中英双语/美文朗诵练习《做最好的自己，才能爱别人》

2023-07-01 22:16:2002:26 183

声音简介

I used to believe that love meant putting everyone else and their needs first, before my own. While I do think there is some truth to that, in the sense that being a giving person is one of the ultimate acts of being a loving person, I came to realize that I must give to and love myself first and foremost.

我曾经认为爱，就意味着所有事都先人后己。直到现在我都认为这种观点有一定的道理，因为作一个“施爱者”的最高境界之一就是作一个“给予者”。但是，我也渐渐意识到，给予自己、爱自己才是最重要的。

Here's why:

原因如下：

When you put everyone and everything else above you, you are no longer valuing yourself and your needs. And when you are not meeting your needs, and you don't take care of yourself (emotionally, physically, mentally, spiritually), you can't be the best version of yourself to the special people in your life. So in essence, you don't love them at your full potential!

当你把所有人、所有事都置于自己需求之上，你或许就会忽略自己的价值、忽视自己的需求了。而当你无法满足自己的需求时，也就意味你就不能够（在心理上、生理上、思想上、精神上）好好照顾自己了。这样的话，你便无法在你生命中那些特别的人面前呈现最好的自己。所以，从本质上说，你没有尽自己全力来爱他们！