episode 21 Yuran teaches you a heart opening meditation

Hi beautiful human beings,

Yuran is presenting to you a mini episode on heart center meditation. Pick your favorite time of the day to meditate, sit back and turn on our podcast! You will truly enjoy talking to your heart through this meditation. It helps you SEE the quality of your heart and the beauty of it when you open it up.  We hope you lower the armor around your heart, relax and receive grace and strength. 

<3,

C+Y