【高考特辑】如何与紧张做朋友？

明天就高考啦，可能有些听友正忐忑着呢，也可能他们都没时间听了。不知道这一期会对多少人会有帮助，但有一个也好呀 ~

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[ 英文文本参考 ] 

The pounding heart is preparing you for action. If you're breathing faster, it's no problem. It's getting more oxygen to your brain.

砰砰直跳的心脏是在为你的行动所做准备。如果你呼吸加快，没有问题。这将使你的大脑获得更多的氧气。

Stress gives us access to our hearts. The compassionate heart that finds joy and meaning in connecting with others, and yes, your pounding physical heart, working so hard to give you strength and energy...You can trust yourself to handle life's challenges, and you're remembering that you don't have to face them alone.

压力使得我们接触到心脏。富有同情心的心脏能发现与别人联系的意义和乐趣。你那不断跳跃的心脏，那么努力地想给予你力量和能量。你可以相信自己能够应对生活的挑战，并时刻铭记，你不需要一个人去面对。

背景音乐：菊次郎的夏天--久石让