专项突破（听写）Passage 1文本听力

[00:49.87]and during this time you should check your work. 
[00:54.04]You will then be given ONE minute 
[00:56.53]to check through your work once more.
[00:59.91]Write on ANSWER SHEET ONE. 
[01:02.74]The first sentence of the passage 
[01:05.66]is already provided.
[01:08.10]Now, listen to the passage.
[01:11.14]Ways to Reduce Your Headaches
[01:13.46]The dynamic lifestyle people lead nowadays 
[01:16.42]causes many reactions in our bodies 
[01:19.35]and the one that is the most frequent of all 
[01:21.82]is the headache. 
[01:23.77]How many times have you come back from work 
[01:26.24]and felt like your head is going to explode? / 
[01:29.72]Well, there are several ways 
[01:32.15]to reduce the frequency of headaches, / 
[01:34.89]and those are: eating healthy through the day, / 
[01:38.80]making sure your body is well hydrated, / 
[01:42.36]getting some exercise to eliminate the negative energy, / 
[01:46.64]and helping yourself with a short massage on your head.
[01:51.66]The second and third readings.
[01:54.36]You should begin writing now.
[01:57.28]How many times have you come back from work 
[01:59.95]and felt like your head is going to explode? / 
[02:18.37]How many times have you come back from work 
[02:20.98]and felt like your head is going to explode? / 
[02:39.26]Well, there are several ways 
[02:41.58]to reduce the frequency of headaches, / 
[02:59.32]Well, there are several ways 
[03:01.48]to reduce the frequency of headaches, / 
[03:19.53]and those are: eating healthy through the day, / 
[03:38.42]and those are: eating healthy through the day, / 
[03:57.16]making sure your body is well hydrated, / 
[04:15.55]making sure your body is well hydrated, / 
[04:34.09]getting some exercise to eliminate the negative energy, / 
[04:53.46]getting some exercise to eliminate the negative energy, / 
[05:12.88]and helping yourself with a short massage on your head.
[05:32.58]and helping yourself with a short massage on your head.
[05:52.48]The last reading.
[05:54.55]Ways to Reduce Your Headaches
[05:56.84]The dynamic lifestyle people lead nowadays 
[05:59.87]causes many reactions in our bodies 
[06:02.64]and the one that is the most frequent of all 
[06:05.27]is the headache. 
[06:07.18]How many times have you come back from work 
[06:09.61]and felt like your head is going to explode? / 
[06:13.09]Well, there are several ways 
[06:15.49]to reduce the frequency of headaches, / 
[06:18.20]and those are: eating healthy through the day, / 
[06:22.26]making sure your body is well hydrated, / 
[06:25.69]getting some exercise to eliminate the negative energy, / 
[06:29.97]and helping yourself with a short massage on your head.
[06:35.99]Now you have one minutes to check through your work.
[07:39.85]This is the end of PART I DICTATION.