Interpersonal-debt 4 亏欠心与感恩心该如何区分？

亏欠心与感恩心该如何区分？ 
How to distinguish between a heart of thanksgiving and a feeling of debt?  亏欠的感觉，内心是封闭的，会感到欠了别人的人情、恩情而沉重不安，感恩心则是一种开放、坦然、真心实意的欢喜。虽都是受了他人的帮助，但前者是烦恼，后者是善法，源于自己内心不同方向的思维习惯。
A feeling of debt is a closed state of mind that makes one feel burden and unease due to owing the favor and kindness of others. Whereas a heart of thanksgiving is an open, calm and sincere joy. In the case of receiving help from others, the former is bound by afflictions, while the latter is filled with virtues, both of which derive from different thinking habits in different directions.