解读非暴力沟通第4讲语言是窗，抑或是墙？

2024-02-24 11:44:4404:28 70

声音简介

Words are Windows Or They’re Walls
语言是窗，抑或是墙
鲁思·贝本梅尔 (Ruth Bebermeyer)

I feel so sentenced by your words
你的话语让我有受审的感觉
I feel so judged and sent away
我感觉被评判，然后被推开
Before I go I got to know
离开前，我得问清
Is that what you mean to say?
那是你想表达的意思吗？

Before I rise to my defense
在我为自己辩解之前
Before I speak in hurt or fear
在我带着痛苦、恐惧发声之前
Before I build that wall of words
在我筑起那堵语言的墙壁之前
Tell me, did I really hear?
告诉我，我真的听懂你了吗？

Words are windows, or they’re walls
语言是窗，抑或是墙
They sentence us, or set us free
语言给我们判刑，抑或让我们自由。
When I speak and when I hear
当我诉说，当我倾听
Let the love light shine through me
愿我充满爱的光芒

There are things I need to say
有些话，我必须要说
Things that mean so much to me
这些话，对我意义重大
If my words don’t make me clear
如果我的言语没能将我的心意表达清楚
Will you help me to be free?
你会帮我突破束缚吗？

If I seemed to put you down
如果我不小心让你失望
If you felt I didn’t care
如果你感觉我不在乎
Try to listen through my words
请透过我的语言
To the feelings that we share.
倾听我要传达的心意