太极治落枕（讲解版）| E0419

Tai chi is as good as - or even better than - aerobic exercise for aiding people with the chronic pain condition fibromyalgia, a study has suggested.Its low-impact movements mean people of any age or fitness level can take part.Aerobic exercise is currently a standard treatment for the condition.But some patients find it hard to do because their symptoms keep changing.

aerobic: adj. 需氧的
aid: v./n. 援助，帮助
chronic: adj. 慢性的；长期的
fibromyalgia: n. 纤维肌痛
low-impact: adj. 低强度的 
fitness: n. 健康
treatment: n. 治疗
symptom: n. 症状

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什么是暴虐版？
暴虐版语音是夏老师以意群为单位进行语音示范。
1. 每个意群示范7遍
2. 在每次语音示范后，会留出足够的空白时间供各位进行跟读和练习。

暴虐版使用方法：
1. 小伙伴们需要先掌握生词的发音方式和规律（练习耗时，因人而异）
2. 再通过先单词后意群的方式跟随暴虐版进行练习
3. 通过反复的朗读，让口腔肌肉熟悉且记住意群的流利和滑动感，不断提升自己语音语调，连读技巧，意群的把握。