Clap,clap,clap your hands,
As slowly as you can.
Clap,clap,clap your hands,
as quickly as you can.
拍，拍，拍你的手，尽可能的慢。
拍，拍，拍你的手，尽可能的快。
Shake,shake,shake your hands,
As slowly as you can.
Shake,shake,shake your hands,
as quickly as you can.
摇，摇，摇你的手，尽可能的慢。
摇，摇，摇你的手，尽可能的快。
Roll,roll,roll your hands,
As slowly as you can.
Roll,roll,roll your hands
,as quickly as you can.
转，转，转你的手，尽可能的慢。
转，转，转你的手，尽可能的快。
Wiggle,wiggle,wiggle your fingers,
As slowly as you can.
Wiggle,wiggle,wiggle your finger,
as quickly as you can.
摆动，摆动，摆动你的手指，尽可能的慢。
摆动，摆动，摆动你的手指，尽可能的快。
Pound,pound,pound your fists,
As slowly as you can.
Pound,pound,pound your fists,
as quickly as you can.
敲打，敲打，敲打你的拳头，尽可能的慢。
敲打，敲打，敲打你的拳头，尽可能的快。
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