Practice makes progress
主播：勤勉一生_ 播放：1.8万次最近更新: 2024-04-06
节目列表
正序 | 倒序
- 1Day 274 P 386-387
- 2Day273 P384-385
- 3Day 272 Ｐ380-382
- 4Day 271 P377-380
- 5Day270 P374-376
- 6Day 269 Ｐ371-374
- 7Day268 Ｐ369-370
- 8Day267 Ｐ366-368
- 9Day 266 Ｐ363-365
- 10Day 265 Ｐ361-363
- 11Day 264 Ｐ357-360
- 12Day263 Ｐ353-356
- 13Day 262 Ｐ350-352
- 14Day 261 Ｐ347-350
- 15Day 260 Ｐ345-346
- 16Day 259 Ｐ342-344
- 17Day 258 Ｐ340-341
- 18Day 257 Ｐ338-339
- 19Day 256 Ｐ335-336
- 20Day 255 Ｐ331-334
- 21Day 254 Ｐ327-330
- 22Day 253 Ｐ325-326
- 23Day 252 Ｐ322-324
- 24Day 251 Ｐ319-321
- 25Day 250 Ｐ317-319
- 26Day 249 Ｐ312-316
- 27Day 248 Ｐ310-311
- 28Day 247 Ｐ308-309
- 29Day 246 Ｐ307-308
- 30Day 245 Ｐ304-306
- 31Day 244 Ｐ302-303
- 32Day243 Ｐ300-301
- 33Day242 Ｐ297-299
- 34Day 241 P295-297
- 35Day 240 292-294
- 36Day 239 P 291-292
- 37Day238 289-290
- 38Day 237 Ｐ287-289
- 39Day236 P285-286
- 40Day 235 P282-284
- 41Day 234 P280-281
- 42Day 233 Ｐ278-279
- 43Day 232 P276-277
- 44Day 231 P 274-276
- 45Day 230 Ｐ271-273
- 46Day 229 Ｐ268-270
- 47Day228 P266-267
- 48Day227 P265
- 49Day 226 P261-264
- 50Day 225 P258-260
- 51Day 224 Ｐ256-258
- 52Day 223 Ｐ253-255
- 53Day 222Ｐ250-252
- 54Day 221 P248-249
- 55Day 220 P245-247
- 56Day219 Ｐ242-244
- 57Day 218 Ｐ240-241
- 58Day 217P 238-239
- 59Day216 Ｐ236-237
- 60Day 265 P233-235
- 61Day 264 Ｐ231-233
- 62Day. 263 P 230-231
- 63Day 262 P 227-229
- 64Day 261 Ｐ225-227
- 65Day 260 Ｐ222-224
- 66Day 259 Ｐ220-221
- 67Day 258 P216-219
- 68Day 257 Ｐ214-215
- 69Day 256 Ｐ212-213
- 70Day 255 Ｐ209-211
- 71Day 254P207-208
- 72Day 253 Ｐ204-206
- 73Day 252 Ｐ202-204
- 74Day 251 Ｐ200-202
- 75Day 250 Ｐ198-200
- 76Day249 Ｐ195-197
- 77Day248 Ｐ193-194
- 78Day247 P189-191
- 79Day 246 Ｐ186-188
- 80Day 245 P184-186
- 81Day244 182-184
- 82Day243 Ｐ180-181
- 83Day 242Ｐ178-179
- 84Day 241P176-177
- 85Day 240 P174-175
- 86Day 239 Ｐ171-173
- 87Day 238 Ｐ169-171
- 88Day 237 P 167-168
- 89Day 236 Ｐ164-166
- 90Day235 Ｐ161-163
- 91Day 234 Ｐ159-161
- 92Day 233 P 157-159
- 93Day232 P155-157
- 94Day 231Ｐ151-154
- 95Day 230 Ｐ149-151
- 96Day 229Ｐ145-148
- 97Day 228 Ｐ143-145
- 98Day227 Ｐ140-142
- 99Day 226 Ｐ137-139
- 100Day 225 Chapter 6 Ｐ134-136
- 101Day 224 Ｐ130-133
- 102Day 223 P128-130
- 103Day 222 Ｐ125-127
- 104Day 221 P123-125
- 105Day 220 Ｐ120-122
- 106Day 219 Ｐ118-120
- 107Day 218 Ｐ116-117
- 108Day 217 Ｐ114-115
- 109Day 216 Ｐ111-113
- 110Day 215 P 109-110
- 111Day 214 Kindness looks more attractive
- 112Day 213 Chapter 5 Ｐ107-108
- 113Day 212 what‘s my role in family gathering
- 114Day 211 Ｐ104-106
- 115Day210 P101-103
- 116Day 209 what have my parents given me?
- 117Day 208 I want to be director of a film
- 118Day 207 P99-101
- 119Day 206 what new tech impressed me recently?Optimus Prime
- 120Day 205 P96-98
- 121Day 204 P94-96
- 122Day 203 P91-93
- 123Day 202 Chapter 4 P88-90
- 124Day 201 share my first try to drink coffee
- 125Day 200 P87-88
- 126Day 199 Process or result
- 127My favorite fruit -wax apple
- 128Day 197 P85-87
- 129Day 196 P81-84
- 130Day 196 P79-81
- 131Day195 Ｐ77-79
- 132Day 194 Ｐ75-77
- 133Day 193 Ｐ72-74
- 134Day 192 Ｐ69-72
- 135Day 191 Ｐ67-69
- 136Day 190 Ｐ65-67
- 137Day 189 P62-65
- 138Day 188 Ｐ60-62
- 139Day 187 P58-60
- 140Day186 Chapter 3 P56-57
- 141Day 185 P 53-55
- 142Day 184 P 51-52
- 143Day 183 P49-50
- 144Day 182 Ｐ47-49
- 145Day 181 Ｐ45-46
- 146Day 180 Ｐ43-44
- 147Day 179 Ｐ41-42
- 148Day178 P39-40
- 149Day 177 P37-38
- 150Day 176 Ｐ35-36
- 151D175 Ｐ33-34
- 152Day 174 Chapter 2 Ｐ31-32
- 153Day 173 I’ve finished the first chapter
- 154Day172 Ｐ26-27
- 155Day 171 Ｐ24-26
- 156Day 170 Ｐ22-24
- 157Day 169 Ｐ20-22
- 158Day 168 Ｐ18-20
- 159Day 167 Ｐ16-18
- 160Day 166 P 15-16
- 161Day 165 Ｐ13-14
- 162Day 164 Ｐ12-13
- 163To 宏月
- 164Day 163 P11-12
- 165What is the appropriate boundary
- 166Day 160 P7-8
- 167Day 159 Gone with the wind P6
- 168Day158 I bought an oral English class
- 169Day157 Uneasy day
- 170D156 On either side of her
- 171Day155 Second paragraph
- 172Day 154 The first paragraph about
- 173Day 153 practice with Francis
- 174Day 152 Sleep Smarter
- 175Father’s Love
- 176About family affection
- 177Day151 New beginnings are great for introducing new habits
- 178Day 150 Over worked and overwhelmed
- 179王老师即兴点评
- 180领导力P4-1项目介绍
- 181Day 149 Bounce
- 182Day 148 High performance habits
- 183About written language
- 184Day147 The law of ten thousand hours of success
- 185王老师家乡的变迁点评
- 186Day 146 How to treat Halo effect correctly
- 187Day145 About shortcuts
- 188Day144traditions in my hometown
- 189Day 143Helping others made me happier
- 190Day142 Enjoy spending money
- 191Day 141 Shop online and offline
- 192Day 140 Enjoy shopping
- 193Day 139Keep awe and replay—predict
- 194Day 138 How to adjust myself
- 195Day137 use the outside resources
- 196Day 136Acceptance
- 197Day 135 To be a good listener
- 198Day 134 frustrated thing
- 199Day 133 Advantages about single
- 200132 About divorce rate
- 201Day131 Nothing is impossible for a willing heart
- 202Day130 Everything in your life has a purpose
- 203Day 129 Keep moving
- 204Day128 Happiness is a mood
- 205Day 127
- 206Day 126
- 207Day 125
- 208Day 124
- 209Day 123
- 210Day122
- 211Day 121
- 212Day120
- 213Day 119
- 214Day118
- 215Day 117 MBA（last lesson）
- 216Day 116 Teambuilding
- 217Day 115 Company Retreats
- 218Day 114 Seminars/Workshops
- 219Day 113 Management Training
- 220Day 112 Strikes and Demonstrations
- 221Day 111 Labor Unions
- 222Day 110 Welfare
- 223Day 109 Discrimination
- 224Day108 Women in the Workforce
- 225Day 107 Job Interviews
- 226Day 106 Resumes
- 227Day 105 Partnership
- 228Day 104 Retirement
- 229Day103 Recruiting Personnel
- 230Day 102 Fair Pay
- 231Day 101 Consulting
- 232Day 100 Branch Offices
- 233Day99 Climbing the Corporate Ladder
- 234Day 98 Competition
- 235Day 97 Mergers
- 236Day 96 International Greeting Methods
- 237Day 95 Exchange Rates
- 238Day 94 Export/Import
- 239Day 93 Sourcing
- 240Day 92 Customer Service
- 241Day91 Following up on Leads
- 242Day90 Product Demonstration
- 243Day 89 Sales Reviews
- 244Day 88 Selling Points
- 245Day 87 Developing the Market
- 246Day 86 Promotional Events
- 247Day 85 Print and Media Advertising
- 248Day 84 Target Audience
- 249Day 83 Marketing Surveys
- 250Day 82 Environmental Regulations
- 251Day 81 Patents
- 252Day80 Copyright
- 253Day 79 Contracts
- 254Day 78 Lawyers
- 255Day77Confidentiality
- 256Day 76 Fundraising
- 257Day 75The Economy
- 258Day74 Auditing
- 259Day73 Budgets
- 260Day72 Costing
- 261Day71 Web-based Marking
- 262Day 70 Say something about myself
- 263Day 69 Electronic Gadgets
- 264Day 68 Running an Internet Business
- 265Day 67 Computer Technology
- 266Day 66 Email
- 267Day 65 Statistical Reports
- 268Day 64 SWOT Analysis
- 269Day 63 New book《Little Women》
- 270Day 62《The Scarlet Letter》finished
- 271Day 61 Trends
- 272Day 60 Q and A
- 273Day 59 Conclusions
- 274Day 58 Making Transitions in the body of the presentation
- 275Day 57 Introductions and Beginnings
- 276Day 56 Preparation and Developing Your Topic
- 277Day 55 Making Requests
- 278Day 54 Agendas
- 279Day 53 Performance Reviews
- 280Day 52 Executing Meeting
- 281Day51 Laborial Staff
- 282Day50 Managerial Staff
- 283Day 49 Board of Directors
- 284Day 48 Stockholders
- 285Day 47 CEO
- 286Day 46 Hard Bargainers VS. Soft Bargainers
- 287Day 45 Accepting and Confirming
- 288Day44 Discussing the Bottom Line
- 289Day 43 Making Concessions
- 290Day 42 Clarifying the stakes
- 291Day 41 Farewells
- 292Day 40 Polite Questions
- 293Day 39 Delivering Bad News
- 294Day 38 Small talks
- 295Day 37 personal Introductions
- 296Day 36 Factory Tours
- 297Day 35 Happy Chinese New Year
- 298Day 34 Happy new year
- 299Day 33Red-carpet treatment
- 300Day32 Intertaining Clients
- 301Day31 I finished 化身博士
- 302Day30 Receiving Clients
- 303Day29 Negotiating the subway
- 304Day28 Negotiating the subway
- 305Day 27 Some problems in a hotel
- 306Day 26 Hotel situations
- 307Day 25 I finished reading the book
- 308Day 24 Dressing for Business
- 309Day 23 International Business Travel
- 310Day 22 International Business Travel
- 311Day 21 Funny play
- 312Day20 The working lunch
- 313Day 19 Commuting
- 314Day 18 Commuting
- 315Day 17 Brainstorming
- 316Day16 Never too late to start anything
- 317Day 15 Bosses
- 318Day 14 Relationship about colleagues
- 319Day13 Co-workers
- 320Day12 Placing an order
- 321Day 11 placing an order
- 322Day10 Business Correspondence
- 323Day9 Business Correspondence
- 324Day 8 meeting dictation
- 325Day 7 Memos
- 326What defines us is how well we rise after falling
- 327Day6 making telephone appointments
- 328Day 5 making telephone appointments
- 329Telephone Calls
- 3303 days:Faxes
- 3312 Intermediate
- 332Biginner
- 333Live in the present moment
- 334I love you Mum
- 335Two ancient Chinese poems
- 336Motivation
- 337Friendships
- 338I am in my time zone
- 339Avoid any negative
- 340You don’t have to believe everything you think
- 341Imagine with all your mind
- 342Make every day a little less ordinary
- 343Focus on the present
- 344Keep life simple
- 345There are very few who understand you
- 346Always love my friends from my heart
- 347Stay close to people who feel like sunshine
- 348Punctuality and sleep
- 349Quit waiting for permission
- 350Review my lesson
- 351Imagination is everything
- 352Take time to read books
- 353Real leaders want to help others to become their hero
- 354The darkest nights produce the brightest stars
- 355Believe you deserve it
- 356Don’t compare yourself with others
- 357Get ready for this week
- 358Never trust your fears
- 359Great things take time
- 360I will win
- 361Trust in your own self-worth
- 362Keep pause before judging
- 363Don't wait
- 364Focus on growth rather than perfection
- 365Keep your health
- 366Notice the unnoticed
- 367Be creative and cook
- 368twice as aware and kind
- 369Never stop loving
- 370Wish others well
- 371It costs nothing to be kind
- 372On the shortness of life
- 373Do everything with a passion
- 374Be yourself
- 375Stay positive and happy
- 376Real growth is about improving
- 377Be the light for each other
- 378Start with a smile
- 379Forgiving yourself
- 380Use the bad things as motivation to push harder
- 381Always remember who I am
- 382Take care of your thoughts
- 383The Law of Wasted Effort
- 384Love is what you do
- 385Try one more time
- 386Efficient morning
- 387Positivity is a mindset
- 388utilitarian
- 389You are what you do
- 390Pause and think before you say and do
- 391Business to Hangzhou
- 392Let’s face the reality
- 393I gave up climbing today
- 394Begin to read a new book
- 395Be yourself always
- 396Bright sunshine
- 397Focus on the ocean of positives
- 398Best wishes to my son
- 399Silence isn’t empty it’s full of answers
- 400Sunday
- 401My son's voice
- 402Sally's voice
- 403The second day of National holiday
- 404Happy holidays
- 405Have a nice day
- 406A new start
- 407Finish 10 push-ups
- 408HappySunday
- 409just reading
- 410have a nice Friday
- 411Look for something positive everyday
- 412Great result
- 413Action for happiness
- 414Have a nice Monday
- 415Live in the present moment
- 416Happy Sunday
- 417Following with Jamie
- 418Beginning of the new stage
- 419If you love you don’t need to insist
- 420Practice with Jamie
- 421Warmth in the rain
- 422Busy day
- 423Sunday
- 424What’s your idea about friendship
- 425The Key of a car
- 426Confucius
- 427Life can only fulfill the present moment
- 428Action for happiness
- 429reading
- 430The power of positive emotions
- 431love your life
- 432How to control my own anger
- 433About kind
- 434Reading love poems
- 435Reading
- 436生活就像一盒巧克力
- 437如果
- 438浮世三千，吾爱有三
- 439Are you doing what you love right now?
- 440What is the advantage
- 441How often do you watch movies
- 442Do you prefer to go to a movie alone or with others?
- 443Prefer watch movies at home or in a cinema
- 444opportunity
- 445Catch the star that holds your destiny
- 446Suggestion for graduates
- 447Big company
- 448How do you deal with them
- 449Do you like your job?
- 450Love is thread
- 451More Fathers stay at home
- 452May I sit here?
- 453That’s what friends do
- 454A father and a son
- 455Promise
- 456Run through the rain
- 457第一篇
- 458喜欢夏天的雪人
- 459爱生活
- 460第十篇
- 461第五十五篇
- 462当我每早醒来
- 463欢喜人生
- 464My favorite song
- 465爷爷和小树
- 466永远的朋友
- 467永远的朋友
- 468我可能需要你
- 469凉州词二首·其一
- 470渭城曲
- 471浮世三千，吾爱有三
- 472当我每早醒来
- 473永远的朋友
- 474Just Be Nice
- 475Day 161 P8-9
- 476Day 162 P9-10
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