每天刷新一句英语

主播：Vindar 播放：25万次最近更新: 2023-07-14

如果你能读完一整本英文书

那自然是最好的

如果不行

那就读一小篇

还是不行

就一段

如果一段都不行

那就每天刷新一句

哪怕是1%的努力

你也能看见自己

犹如封面上的树叶

成长的脉络分明

生命中枯燥单调且安静的努力最是滋养一个人

节目列表

正序 | 倒序

1365.I guess I have nothing to lose in giving it a shot. 我想我试一试也没什么损失
2364.He has a bald spot on the top of his head.他头顶有一块秃的地方
3363.Do you think my hairline is going up? 你觉得我的发际线是不是在上移
4362.I was wondering if you had any tips or shortcuts
5361.I checked out a few books from the library. 我从图书馆借了几本书
6360.I am a little low on energy today. 我今天有点无精打采
7359.I have a lot of laundry to do.我有很多衣服要洗
8358.I need something to help me kill time on my commute
9357.You have had so many deliveries lately.你最近有好多快递包裹
10356.Try not to focus on the downsides so much 尽量不要太关注不好的一面
11355.Have you been following any good dramas lately? 你最近有看什么好电视剧吗？
12354.I’m just going with the flow. 顺其自然
13353.I wake up every day feeling so grateful. 我每天早上醒来都觉得很感恩
14352.You need the break in order to recharge.你需要休息一下来恢复精力
15351.Can you please get some chicken on your way home
16350.You have too much talent to be stuck in a place like this
17349.Don't sound too hurried. 不要听起来急吼吼的
18348.It's quite a mouthful. 很拗口
19347.Hang in there. 坚持住，挺住
20346.If you want to learn a language, you should try to immerse yourself in it
21345.Guangzhou is very hot and humid inthe summer. 广州的夏天很湿热
22344.Do you want me to be nice or do you want me to be honest?
23343.She's 50 years old but she looks like she's 30 years old
24342.Small moments can have great power. 碎片时间也能产生巨大的力量
25341.This dessert is too rich. I can't finish it. 这个甜点太腻，我吃不下去了
26340. Hey, Siri. Set an alarm for 6:30 tomorrow morning 嘿,Siri
27339.What's the strength of that beer?那个啤酒多少度？
28338.Can I pet your dog? 我能摸一下你的狗吗？
29337.How is the homework? Is there a lot of homework?
30336.Do you live nearby? 你住在附近吗
31335.I've used up all my data！我的流量用完了
32334.Sorry, I take that back.不好意思，我收回刚才说的话
33333.We had a little fight. But we're all good now
34332.We can't seem to put down our phones nowadays.现在大家似乎都放不下手机
35331.I really can't put up with the construction noise from my neighbor
36330.I'm sorry,but I have a family emergency and need to leave early
37329.My whole body is sore .我全身酸痛
38328. What's your hurry? 你着什么急, 急什么
39327.I am a slow talker.我说话很慢
40326.Any regrets ? 有后悔吗？
41325.Hold on a second. I'm almost done.稍等一下，我马上就好
42324.He really knows how to wine and dine clients.他很懂得招待客户
43323.This place has really good vibes: 这个地方的气氛真不错
44322.I am full of positive vibes lately: 我最近正能量满满
45321.Family is the priority 家庭是最重要的
46320.Don't be judgemental.不要随意评判别人，站着说话不腰疼
47319.Take up two minutes of your time耽误你两分钟
48318.I'm over it.我好了
49317.No pressure.不要有压力，别勉强
50316.I don't have a full-time position. I'm just an intern here. 我没有全职工作
51315.What industry do you work in ?你在哪个行业工作
52314.Got it, it's crystal clear ! 明白了，非常清楚
53313.Did you make those cold calls ? 你打完了那些推销电话了吗？
54312.My new office will be close to home
55311.Your English is impressive. 你的英语真棒
56310.I can't believe this is happening !真不敢相信会发生这种事
57309.I have a bittersweet feeling.我五味陈杂
58308. I am all ears 我洗耳恭听
59307. It seems like you've been putting out a lot of fires lately
60306.Did it bleed much?出血多吗?
61305.If you can't wiggle your toes,your shoes are too tight
62304.It didn't hurt.不疼
63303.Don't throw the trash,please put it in the trash can. 不要扔垃圾
64302.You should come over for dinner sometime.你改天过来吃晚饭
65301.I'll take out the trash.我要去倒垃圾了
66300. Happy belated birthday送上迟到的生日祝福
67299.Rain or shine.风雨无阻
68298. You took what I said out of context 你断章取义了我的话
69297. I am a big eater 我是个大胃王
70296. Even if life is boring,we don't have to be bored
71295.I am a bit of a neat freak.我有点洁癖
72294. I get off work at 6 p.m. 我下午6点下班
73293. You scared me to death ! 你吓死我了
74292. Sit nicely. 坐好
75291.No offence.无意冒犯
76290. Never let yourself panic, no matter how bad it is 永远不要让自己恐慌
77289.I'm a fast learner.我学东西很快
78288.健康码英语怎么说？
79287. I lost my cool on Lily last night.我昨晚冲李莉发脾气了
80286. All right, there's no need to show off. 好啦，没有必要炫耀了
81285.Either you run the day, or the day runs you. 你不主宰时光，时光就会主宰你
82284.How soon will you be ready? 你还要多久能准备好
83283.My internet is choppy. I missed what you just said
84282.One day on the Internet I came across an article
85281. There's a cockroach in my drawer! I hate cockroaches
86280.The longest day has an end.最难过的日子也有尽头
87279.四大名著的英语怎么说
88278.Not my intention. 我没有这个意思
89277.The biggest step in any relationship isn't the first kiss
90276.Slow growth is still better than no growth.进步再慢也胜过没进步
91275.Cherry tomato, carrot, and sweet corn are my favorite vegetables
92274.You've got a green thumb!你真会种东西
93273.越努力，越幸运
94272.在乎别人的想法，你就永远是他们的囚犯
95271. 把自己和昨天的自己比较，而不是和今天的别人比较
96270.Are you with me? 你明白我说的话吗
97269. 1% beats 0%
98268.Likewise 同样祝贺你，同祝/ 彼此彼此
99267.It's been a wonderful talking with you. 和你谈话很愉快
100266.Village life is somehow more appealing. 乡村生活不知怎的更有吸引力
101265. It's quite a normal Friday 这是个很普通的星期五
102264.That sucks.糟糕透了
103263.I've learned a lot. 我学到了很多
104262.I'm very impressed with you saying that
105261.I'd rather stay alone and swipe the phone instead of talking with my kid
106260.Problems are not stop signs; they are guidelines问题不是止步不前的标志
107259.My weakness is I get bored by routine
108258.We spoke on the phone. 我们在电话上聊过
109257.Do you speak Mandarin or Cantonese?"你讲普通话还是广东话
110256.I am too detail-oriented. 我太注重细节了
111255.I can't stop thinking about it.我对此念念不忘
112254. Don't overcook the chicken不要把鸡肉煮得太熟了
113253.It makes me reflect a lot. 这让我反思了很多
114252.These two words are alike, but slightly different
115251. Don't judge each day by the harvest you reap不要用收获来判断每一天
116250.This won't hurt.You will just feel a little sting.不会痛的
117249.I am pretty flexible.我很灵活
118248.What is it called? 它叫什幺
119247.Been there, done that.去过了没意思了/经历过了，不想再做了
120246.My neck would be tight and sore from being on the computer too much
121245.That's the word I am looking for. 这就是我要找的词
122244.We need to wash the rag.我们需要洗抹布
123243.I am not superstitious.我不迷信
124242.Please refer to the handout for details. 详情请参考所发的资料
125241.Could you summarize what you just said?你能归纳一下你刚才说过的内容吗
126240.我原本预期昨天会收到，你可以告诉我为什么这事没发生吗
127239.It's a lot of trouble.太麻烦了
128238.Could I trouble you to test the microphone again ?
129237.I'm going in the elevator / lift. I probably will lose the internet
130236.His job has a low level of stress, but he does not earn much money
131235.断网怎么说？
132234. let's put that aside.我们先不聊这个了
133233.Being yourself is a lifelong career. 做自己是一生的事业
134232.Let's go over the details.让我们过一下细节
135231.Take it as it comes 顺其自然，来什么接什么
136230. I took the wrong way. 我走错路了
137229.I still need to work on it.我还要继续努力
138228. I've never tried.It looks hard.我从来没有试过，它看起来很难
139227. I am a work in progress 我还有许多方面需要完善，做得更好
140226.Don't be bothered by any criticism 别怕批评
141225.Do you get your groceries online or offline ? 你在线上还是店里买菜呢？
142224.You didn't have to .你不必破费
143223.That was very kind of you to say that. 你能这么说真是太好了
144222.Haven't you got anything better to do? 你难道没有更值得做的事情吗
145221.I am sorry I wasn't around more when you were a kid
146220.Make yourself at home and help yourself to anything in the fridge.别拘束
147219.Is your weekend different from your weekdays?你的周末和工作日不一样吗?
148218.他总是言行不一
149217.咸粽子不是salty也不是salted
150216.衣服的各种尺寸
151215.不可以打人用英语怎么说
152214. Suppose you were given a chance to study in America
153213. East or west, home is the best金窝银窝不如自家草窝
154212. It's time
155211. If I had worked harder at school, I'd have got a better job
156210. How would you respond if you were given a task you didn't like?
157209. If I were you, I would not do that.如果我是你的话，我不会那样做
158208. Crying is no use. 哭没有用
159207. Don't be so nosy别管那么多闲事
160206. How this happened is not clear to anyone. 这事怎么发生的没人清楚
161205. How often do you have to charge it ?
162204. Check it out !
163203. May you always be happy. 愿你永远快乐
164202. She gave the baby a bath. 她给婴儿洗了个澡
165201. It must have rained last night昨天晚上肯定下过雨了
166200. He has been dead for five years. 他已经去世五年了
167199. The whole class went to the park except Daisy. 除了戴西，全班都去公园了
168198. Can you see the girl in red? 你能看见那个穿红衣服的女孩子吗？
169197. I can't agree with you more. 我非常赞成你的想法
170196. This book is the least difficult one among all these books
171195. You can crush it !你可以做得很好！
172194.Sounds like a plan! 听起来很不错！
173193. Do our part to stop the spread 尽我们的一份力量阻止疫情蔓延
174192. I made a video of my daughter singing.我拍了一段我女儿唱歌的视频
175191. She is my favorite vlogger.她是我最喜欢的视频博主
176190. Hats off to you, my friend. 朋友，向你致敬！
177189. Be more forgiving 更加宽容
178188. What's your music style 你的音乐风格是什么
179187.I am not very structured 我不是很有条理
180186. Be motivated, be hard working 多积极主动，多努力
181185. How was your holiday? 你的假期过得怎么样？
182184. I took an English class online. 我在网上上了一节英语课
183183.I'm feeling a bit under the weather. 我觉得有点不舒服
184182.Wish you a happy holiday祝你节日快乐
185181.Make sure you lock the door before you leave
186180.“遗愿清单”中人进天堂前必须问自己的两个问题
187179.年末了，关键词是“珍惜”
188178.Five years ago, I made a bucket list.五年前我做了一个遗愿清单
189177.Where are you going for your field trip? 你们郊游要去哪？
190176.He is very health conscious.他很有健康意识
191175.We have a lot on our plate.我们有很多事要做
192174.You name it ,I've got it.凡是你能说出来的，我都有（应有尽有）
193173.I've been missing you.我一直在想你
194172.I will teach you a lesson. 我给你点颜色看看
195171.He finally showed his true colours. 他终于露出他的真面目
196170.Do you drink hot black tea with a little milk? 你喝热红茶会加一点儿牛奶吗？
197169.区分How is it going?和How are you doing ?
198168.What do you remember most about your trip? 你的旅行中最记得的是什么？
199167.We'll go as long as the weather is good. 只要天气好我们就去
200166.Be careful what you wish for 许愿要小心
201165. 第二次见面还能用Nice to meet you 吗？
202164.I am on a call with my dad now 我现在在和我爸爸通电话
203163.Do you want to get ahead in life?你想在生活中出人头地吗
204162.He is more mature than his age.他比他的年纪要成熟
205161.每天都要把食物从冰箱拿出来解冻，这个动作用英语怎么表达呢？
206160.最普通的浇花水管用英文怎么说？
207159.excited还是exciting怎么区分呢？
208158.I'm sold!！我被你说服了！
209157.My landlord is such a jerk.我的房东真是个混蛋
210156.I am sorry to hear that. (内有中英文笔记）
211155.I didn't mean it. (内有中英文笔记）
212154.Don't lose sleep over it.(内有中英文笔记）
213153.My bad.我的错
214152.I've never heard of it (内有中英文笔记）
215151.Don't bother 不必了；别麻烦了
216150.Any volunteers?谁自愿回答?
217149.What's up ?(内有中英文笔记）
218148.我落枕了用英文怎么说？(内有中英文笔记）
219147.It's been a long day.（下拉有中英文笔记）
220146.你的时间很有限，所以不要将它浪费在重复其他人的生活上
221145. I prefer to have a relaxing day. （下拉有中英文笔记）
222144.How was your day? （下拉有中英文笔记）
223143.We're running out of time. （下拉有中英文笔记）
224142.You said it！（下拉有中英文笔记）
225141.It's worth every penny.（下拉有中英文笔记）
226140.The food tastes so good. （下拉有中英文笔记）
227139.What do you like to do for fun? （下拉有中英文笔记）
228138.The alarm didn't go off at 7 this morning. （下拉有中英文笔记）
229137.Great minds think alike.（下拉有中英文笔记）
230136.Same stuff, different day.（下拉有中英文笔记）
231135.I feel your pain. （下拉有中英文笔记）
232134.Happy birthday to you! （下拉有中英文笔记）
233133.No news is good news.（下拉有中英文笔记）
234132.You deserve it ! （下拉有中英文笔记）
235131.I don't feel like talking about it.（下拉有中英文笔记）
236130.Practice makes perfect.（下拉有中英文笔记）
237129.Bear with me please跟熊没有什么关系哦
238128.I am good at cooking.（下拉有中英文笔记）
239127.I am bad at meeting people.（内有中英文笔记）
240126.Hi there! 你好
241125.It's been three hours.已经三个小时了
242124.Kill two birds with one stone.一石二鸟
243123.I'm between jobs. 我在待业中
244122.See you tomorrow.明天见
245121.Have a good day.祝你有美好的一天/ 祝你们一天愉快
246120.Will you get my glasses? 帮我把眼镜拿来好吗?
247119.That's it for today.今天就到这里
248118.I'm left-handed.我是左撇子
249117.Go ahead 请吧；说吧
250116.Where are my glasses? 我的眼镜在哪里
251115.We like to dance on a rainy day.我们喜欢在下雨天跳舞
252114.Life is a package人生是一个包裹
253113.I can see a fly on the cake. 我看见一只苍蝇在蛋糕上
254112.Are you a foodie ？你是吃货吗
255111.Give me some likes. 给我点个赞
256110.I'm on the way home. 我在回家的路上
257109.It's boiling hot!这天太热了！
258108.you can't have your cake and eat it too. 鱼与熊掌不可兼得
259107.不要以为只要我成功了，一切都会好起来
260106. stop to do 与stop doing的区别
261105.This seems a bit far-fetched. 这似乎有点牵强
262104.How credible is this？这有多可信？
263103.Are you aware of what happened？你知道发生了什么吗？
264102.Where are you heading ?您想去哪儿？
265101.Same old, same old. 老样子，老样子
266100.纠错：“I am come from Beijing“错在哪里？
26799."你熬夜看足球赛了吗"用英语怎么说？
26898. too to是什么意思呢？
26997.怎么用英语说再见呢？
27096.Long time no see是不是中式英语呢？
27195.如何用英语问“你是怎么做到的”？
27294.It's not my day 是什么意思？
27393.你去过广州吗用英语怎么说？
27492.我去过很多地方用英语怎么说？
27591.父亲节快乐用英语怎么说？
27690.有时候你需要宠爱你自己用英语怎么说？
27789.我打算学习一整天用英语怎么说？
27888.今天是几号用英文怎么说？
27987.will和be going to 怎么用？
28086.我太羡慕你了用英语怎么说？
28185.Keep it up是什么意思？
28284.You'd better是什么意思？
28383.别误会我用英语怎么说？
28482.这是浪费时间用英语怎么说？
28581.由你来定用英语怎么说？
28680.英语的couch potato是什么意思呢？
28779. 这肉是新鲜的吗用英语怎么说？
28878.我的脖子很紧张用英语怎么说
28977.如果我做错了什么该怎么办用英语怎么说？
29076.我有点紧张用英语怎么说？
29175.You make my day是什么意思呢？
29274.你最喜欢的季节是什么？
29373.英文中too / either / also怎么都是“也”？
29472.五一劳动节英语怎么说
29571.你想得美用英语怎么说
29670.问现在几点英文怎么说呢？
29769.孤独寂寞究竟是alone还是lonely?
29868.不客气用英语怎么说
29967.你认为怎么样用英语怎么说？
30066.我们可以把冬天的衣服收起来了用英语怎么说
30165.不要见外用英语怎么说呢？
30264.我得上班用英语怎么说
30363.逛街时怎么用英语表达我只是随便看看
30462.很值用英语怎么说？
30561.我连不上网了用英语怎么说
30660. 你太过分了用英语怎么说？
30759.BTW是什么呢？
30858.小孩子的玩才说play,成熟的大人不能用这个词哦
30957.你困了吗用英语怎么说
31056.什么风把你吹来了用英语怎么说？
31155.请进，像在自己家那样别拘束用英语怎么说？
31254.清明节的英语怎么说？
31353.剔牙和牙签用英语怎么说呢？
31452 每天看电视，遥控器用英语怎么说呢
31551.我鼻塞用英语怎么说
31650.感冒的英语和冷真的有关系
31749.不好笑用英语怎么说？
31848.What do you do有几个意思？
31947.我腿上有个蚊子包怎么说？
32046.我喜欢甜食用英语怎么说？
32145.这些那些英语怎么分？
32244.你姓什么用英语怎么说？
32343. 你来自哪里用英语怎么说？
32442.别挖鼻子了用英语怎么说？
32541.你多高用英语怎么说？
32640.你刚才说什么用英语怎么说？
32739. 你在跟我开玩笑吧用英语怎么说？
32838. 午餐吃什么用英语怎么说
32937 不要害怕用英语怎么说？
33036 明白了用英语怎么说？
33135. 打喷嚏时英语要说什么呢？
33234. 别放弃希望用英语怎么说
33333.请不要催我用英语怎么说？
33432. 你呢用英语怎么说？
33531. 初学者4个神奇的单词以及你的名字是什么
33630. 我心情很好用英语怎么说？
33729. 英语 |我等不及要吃那个巧克力蛋糕了
33828. 英语 |他每天能看屏幕一小时
33927. 轮到你了用英语怎么说？
34026. 该起床了用英语怎么说？
34125. 你准备好了吗用英语怎么说？
34224. 我们起筷吧用英语怎么说？
34323. 英语 |你有充电宝吗？
34422. 英语 |饶了我吧
34521. 英语 |别跟我摆架子
34620. 英语 |你今天下午做什么?
34719. 英语 |我今天忘记带手机了
34818. 英语 |我怎么称呼他们？
34917. 英语 |你能给我一些建议吗？
35016. 英语 |请您再说一遍好吗？
35115. 英语 |别担心，开心点
35214. 英语 | 视情况而定
35313. 英语 | 那有什么好的？
35412. 英语 | 保持联系
35511. 英语 | 我又不是三岁小孩
35610. 英语 | 今天天气怎么样？
3579. 英语 | 我的手机没电了
3588. 英语 | 它是什么意思？
3597. 英语 | 小菜一碟
3606. 英语 | 我该怎么办？
3615. 英语 | 你多久去游泳一次?
3624. 英语 | 你有时间吗？
3633. 英语 | 最近怎么样？
3642. 慢慢来不着急用英语怎么说
3651. 【金句】时间会证明一切用英语怎么说