· 基于认知行为疗法，以3d音乐音效聆听为基础，结合多维度的助眠方式
· 高效地帮助睡眠困难的人群调整睡眠的认知和行为模式
· 改善睡眠生理，摆脱不良的睡眠方式，重新找回身体的自然节律
· 获取并形成健康睡眠模式的新概念和新数据，为人生提供源源不断的储备能量
大自然催眠曲|解压助眠|提升记忆力
主播：学习方法研习社 播放：3.6万次最近更新: 2022-09-23
节目列表
正序 | 倒序
- 1196.Music therapy - Sprinkling The Pearls
- 2195.Music therapy - Splendor In Your Eyes
- 3194.Music therapy - Sparking Stars
- 4193.Music therapy - Smiling Memories
- 5192.Music therapy - Shadow of Happiness
- 6191.Music therapy - Sear Of The Heart
- 7190.Music therapy - Rising of the Dream
- 8189.Music therapy - Profound Attaction
- 9188.Music therapy - Pas De Deux of Sands
- 10187.Music therapy - Ocean Blue
- 11186.Music therapy - Mountain Spring
- 12185.Music therapy - Leaping Light
- 13184.Music therapy - Kissing the Earth
- 14183.Music therapy - IT'S SHOWTIME
- 15182.Music therapy - Infinite Vitality
- 16181.Music therapy - Have A Feeling In Love
- 17180.Music therapy - Happy Dancing
- 18179.Music therapy - Footpath in the Garden
- 19178.Music therapy - Floating in the City
- 20177.Music therapy - Fairy In The Midnight
- 21176.Music therapy - Drip Drip Drip
- 22175.Music therapy - Diving Deep
- 23174.Music therapy - Dazing
- 24173.Music therapy - Dance of Gossamer
- 25172.Music therapy - Confident And Beautiful
- 26171.Music therapy - Completely Vacant
- 27170.Music therapy - Calling My Soul
- 28169.Music therapy - Breeze In The Afternoon
- 29168.Music therapy - Being with My Soul
- 30167.Music therapy - Awakening
- 31166.Music therapy - Autumn Leaf
- 32165.Music therapy - Arrival The Paradise
- 33164.Music therapy - ALONE
- 34163.Music therapy - Activation
- 35162.Music therapy - A New Beginning
- 36161.Music therapy - A Fairy In The Woods
- 37160.Michael Whalen - Life Is A Circle
- 38159.Medwyn Goodall - The Magic
- 39158.Majesty of the Lake
- 40156.Ludwig van Beethoven - Romances
- 41155.Kam,Venus,Andrea Mazza - Colouring
- 42154.Josef Ulsamer, 6. Menuet En Trio
- 43153.Josef Ulsamer,5. Gigue (Legerement)
- 44152.Josef Ulsamer 4. Gavotte (Notes égales et coulées)
- 45151.Josef Ulsamer, 2. Allemande (Legerement)
- 46150.Josef Ulsamer, 1. Prélude (Gravement)
- 47149.https_music.163.com_song_id
- 48148.Herbert von Karajan,Berliner Philharmoniker
- 49147.Herbert von Karajan - Orchestral Suite
- 50144.Helicon,Albert Fuller,Antonio Vivaldi
- 51143.Giuseppe Tartini - Violin Sonata in G minor
- 52142.Giovanni Marradi - Softly
- 53141.Giovanni Marradi - Infinie
- 54140.Giovanni Marradi - Garden Of Dreams
- 55139.Ernesto Cortazar - Walking Through The Path Of Life
- 56138.Eduardo Fernandez - Vivaldi： Concerto for Lute
- 57137.Echoes of Nature - Wilderness rivers
- 58136.Echoes of Nature - Water Frogs
- 59135.Echoes of Nature - Tropical Rain
- 60134.Echoes of Nature - Thunder And Rain
- 61133.Echoes of Nature - Thunder & Rain
- 62132.Echoes of Nature - Streamside Songbirds
- 63131.Echoes of Nature - Sparkling Water
- 64130.Echoes of Nature - Small Rapid
- 65129.Echoes of Nature - Rain With Pygmy Owl
- 66128.Echoes of Nature - Pleasant Beach
- 67127.Echoes of Nature - Pebble Beach
- 68126.Echoes of Nature - Ocean waves
- 69125.Echoes of Nature - Midnight Serenade
- 70124.Echoes of Nature - Low Tide
- 71123.Echoes of Nature - Jungle River
- 72122.Echoes of Nature - Jamboree
- 73121.Echoes of Nature - Frog Chourus
- 74120.Echoes of Nature - Duet
- 75119.Echoes of Nature - Crickets And Water
- 76118.Echoes of Nature - Big Surf
- 77117.Driftwood
- 78116.Dr. Jeffrey Thompson - Suite for String Orchestra, Nocturne
- 79115.Dr. Jeffrey Thompson - Sospiri, Op. 70
- 80114.Dr. Jeffrey Thompson - Marche Funébre, Lento, Excerpt
- 81113.Dr. Jeffrey Thompson - Lady Radnor's Suite, Slow Minuet
- 82112.Dr. Jeffrey Thompson - Calm Sea and Prosperous Voyage, Op. 27
- 83111.Dr. Jeffrey Thompson - Adagio for Strings
- 84110.Deuter - Folding into the Night
- 85109.Della - 枕着溪水入眠
- 86108.Della - 邀你入梦
- 87107.Della - 亚洲婚颂
- 88106.Della - 旋转的潮流
- 89105.Della - 心思的波浪
- 90104.Della - 小春气息
- 91103.Della - 夏之印象
- 92102.Della - 闻到薰衣草香时
- 93101.Della - 晚风吹拂
- 94100.Della - 退潮后的海滨
- 9599.Della - 水纹
- 9698.Della - 水蓝的梦
- 9797.Della - 水彩的素描
- 9896.Della - 森之树
- 9995.Della - 去买花和礼物
- 10094.Della - 梦里听海
- 10193.Della - 回想
- 10291.Della - 大河的远方
- 10390.Della - 大海开阔、闪闪发光
- 10489.Della - 春之光
- 10588.Della - 春风微风
- 10687.Della - 穿过森林
- 10786.Della - 晨渐
- 10885.Della - 潮来潮去
- 10984.Dean Evenson - Pure Light Mind
- 11083.Dean Evenson - Clearing Path
- 11182.Dan Gibson - Wings at Rest
- 11281.Dan Gibson - When Day Is Done
- 11380.Dan Gibson - Voices Of Peace
- 11479.Dan Gibson - Unspoiled Beauty
- 11578.Dan Gibson - Un Bel Di Vedremo
- 11677.Dan Gibson - Thunderstorm in the Wilderness
- 11776.Dan Gibson - The Canon Stirs
- 11875.Dan Gibson - Sunshowers
- 11973.Dan Gibson - Sonata Pathétique：2nd Movement
- 12072.Dan Gibson - Serenade
- 12171.Dan Gibson - Robin／Wood Thrush／Hermit Thrush／Veery
- 12270.Dan Gibson - Riding the Waves
- 12369.Dan Gibson - Resolve
- 12468.Dan Gibson - Printemps Au Saguenayaurentides
- 12566.Dan Gibson - Panorama
- 12665.Dan Gibson - Northern Oriole／House Wren
- 12764.Dan Gibson - Northern Oriole／House Wren (1)
- 12863.Dan Gibson - Nocturne in Bb Minor
- 12962.Dan Gibson - Moonlight Sonata
- 13061.Dan Gibson - Montmorency
- 13160.Dan Gibson - Les Voix Du Nord
- 13259.Dan Gibson - Les Sentiers du Saint-Laurent
- 13358.Dan Gibson - L'Aube Dans Les Cantons De L'Est
- 13457.Dan Gibson - La Magie Gaspesienne
- 13556.Dan Gibson - Jesu, Joy of Man's Desiring
- 13655.Dan Gibson - Intermezzo From Cavalleria Rusticana
- 13754.Dan Gibson - Inner Musing
- 13853.Dan Gibson - Grey Tree Frog／Veery
- 13952.Dan Gibson - Fresh Air
- 14051.Dan Gibson - Effotless
- 14150.Dan Gibson - Crepuscule Dans Les Laurentides
- 14249.Dan Gibson - Common Crow／Magnolia Warbler／Blue Jay／Overbird
- 14348.Dan Gibson - Ciel Sombre
- 14445.Alpha Blondy - Saraka
- 14547.Dan Gibson - Catbird
- 14646.Dan Gibson - Canon
- 14744.Alpha Blondy - New Dawn
- 14843.Alpha Blondy - Miwa
- 14942.Alpha Blondy - Ma？mouna
- 15041.Alpha Blondy - Les Larmes de Therese
- 15140.Alpha Blondy - Les Imbeciles
- 15239.Alpha Blondy - Lalogo
- 15338.Alpha Blondy - Kalachnikov Love
- 15437.Alpha Blondy - I Love Paris
- 15536.Alpha Blondy - Hypocrites
- 15635.Alpha Blondy - Guerre Civile
- 15734.Alpha Blondy - Dji
- 15833.Alpha Blondy - Boulevard de la Mort
- 15932.Alpha Blondy - Bloodshed in Africa
- 16031.Alpha Blondy
- 16130.Alpha Blondy - Bak？r？ni
- 16229.Alpha Blondy - Armee Fran？aise
- 16328.Aeoliah - Serenity
- 16427.Aeoliah - Isis Maria
- 16526.Aeoliah - Hearts of the Future
- 16625.Aeoliah - Harmonic Resonance
- 16724.Aeoliah - Angels of Victory
- 16823.Academy of St. No. 12 in E Major：III. Allegro
- 16922.Academy of St. No. 11 in D Minor：III. Allegro
- 17021.Academy of St. No. 10 in B Minor：III. Allegro
- 17120.Academy of St. No. 10 in B Minor：I. Allegro
- 17219.Academy of St. No. 9 in D Major：III. Allegro
- 17318.Academy of St. No. 9 in D Major：I. Allegro
- 17417.Academy of St. No. 8 in A Minor：I. Allegro
- 17516.Academy of St. No. 6 in A Minor：III. Presto
- 17615.Academy of St. No. 6 in A Minor：I. Allegro
- 17714.Academy of St. No. 5 in A Major：III. Allegro
- 17813.Academy of St. No. 4 in E Minor：III. Allegro
- 17912.Academy of St. 3 in G major：III. Allegro
- 18011.Academy of St. 3 in G major：I. Allegro
- 18110.Academy of St. III. Allegretto
- 1829.Academy of St. I. Allegro
- 1838.Academy of St. RV 441
- 1847.A380 - 谁是谁的谁
- 1856.A380 - 深海鱼的眼泪
- 1865.A380 - 倾似谁的城
- 1874.A380 - 你若在心上
- 1883.A380 - 梦里悲几许
- 1892.A380 - 回忆是道殇
- 1901.A380 - 繁华沦为泪
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