P027

Passage 27 Depression

The dictionary describes depression as the state of feeling very sad, anxious and hopeless. The question here is why one gets depressed. Is it the inability to deal with the situation or the high stress levels that come with success or failure?

Life is full of twists and turns. Some are pleasant and some are not so pleasant, and sometimes even terrible. No one has a lack of problems in his or her life. Everyone has a personal set of problems.

Even the people who constantly have a smile on their faces have problems. The only difference is that they know how to deal with the problems and smile about the fact that they can overcome them.

Seasonal changes are the main reason for depression in nature. Change is unavoidable. It may happen in nature or in life, but the way the change makes us feel is subjective1. They differ from person to person, along with the ways we deal with them.

Feeling depression is a normal phenomenon2, but letting it overtake3 us completely is not the best thing. There are no specific rules or concepts to deal with it. Whatever way a person feels is the best way to deal with it should be adopted, but be sure it will not hurt another person.