Find time for self-growth声音免费在线播放-喜马拉雅

Find time for self-growth

Ask yourself: What have I read or learnt in the last day, week, month or year that was positive? What have I done that lifted my spirits and helped me develop my mental strength?
问自己：过去的一天，一周，一个月，或者一年里，我学到了什么积极的事情？我有没有做一些让自己开心的事，一些让自己的心理更强大的事？

Learning is growing. All successful people, and by successful, we always mean successfully happy, content and fulfilled people. They all know that reading, listening and learning to positive and self-development material is essential to a well-lived life. Not just every now and then, not when you can squeeze it into your busy schedule. Every single day!
学习，就是成长。所有拥有快乐的、感到满足的、有所成就的人，他们都知道，我们要阅读、聆听、学习那些积极向上的、有助于个人成长的事情，这对我们的美好生活是很重要的。这不是三天打鱼两天晒网，不是你要强行挤时间才能在忙碌的生活中做这些事，而是把它们变成你的日常！

What could be more important than you feel good? There is nothing. And if you are one of the many who through around the time excuse, that doesn't roll here. The busiest people on earth find time for self-growth, because they understand the fact that a better you is better for all those around you. When you make time to fill yourself up first, you have more quality time for all the people and tasks in your life. When you feel better, you do better.
让你自己快乐，有什么比这个更重要呢？没有。如果你像很多人那样，用没时间来当借口，这是行不通的。即使是世界上最忙碌的人，他们也会留出时间来发展自己，因为他们知道，只有你变得更好，你周围的人和事才会变得更好。当你留出时间，让自己的生活变充实，你就会有更多的高质量时间来和人们相处，来处理生活中的事情。你的状态更好，你就会做得更好。

Your family and friends would much rather have you a little less but fully there in presence. A YOU that is happy and vibrant, rather than you there around the clock but always someplace else in your mind, always thinking about the next insignificant task that needs to be done.
你的家人和朋友，他们更希望你和他们待在一起时是全心全意的，就算不是能经常跟你在一起也没关系。他们希望和一个快乐的、有活力的你在一起，而不是一个忙得团团转的、无法专心的、总是在惦记着下一个无关紧要的任务的你。

Society can easily drag us back into the normal world of stress, over thinking, comparison to others and forgetting the beauty of life.
这个社会可以轻而易举地让我们被迫面对现实的压力，让我们想太多，让我们和他人攀比，让我们忘记生活的美好。

If you want a better life than most, a happier life, you must commit to do what most don't, and that is find time to work on you every day.
如果你想得比大多数人好，活得更开心，那么你就要努力去做一些大多数人做不来的事，这就意味着，你每天都要好好发展自己。

Find time for self-growth

Find time for self-growth

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