声音简介
生命如此短暂。我们有时候觉得生命怎么也走不完，实际上，你现在活着，过不了多久，就会死去。人生真是转眼一瞬间的事情，很多人到临死前才意识到这一生已经结束。
1 – Stop Doubting Yourself
停止怀疑自己
If you don’t believe in yourself, nobody will. Success starts in your mind, and if all you’re doing is putting yourself down and predicting failure, it’ll become a self-fulfilling prophecy. Instead of doubting yourself, think positively. Not only will you be happier and more successful, you’ll spread it to everyone around you.
如果你自己都不相信自己，那没人会相信你。成功源于你的头脑，如果你所做的是不断地看扁自己，预言着未来的失败，这就真的会成为现实。与其怀疑自己，不如积极的考虑问题。不仅会让自己更加开心和成功，你还能够感染到周围的人。
2 – Stop Being Negative
停止消极
Now that you’re done doubting yourself, stop doubting others. You don’t like when people are critical of you, so stop being critical of others. Think about how you make other people feel – even if you have good intentions, people don’t like hearing negativity.
现在你不要再怀疑自己了，也别再怀疑身边的人。你不希望被人对你挑剔，那么也不要再去挑剔身边的人。想想你给别人带来的什么样的感受吧——即使出发点是好的，别人也不想听到那么多消极的事情呀。
3 – Stop Procrastinating
停止拖延
I don’t feel like procrastinating right now – I’ll do it tomorrow. When you procrastinate, you remain stagnant. Whatever you’re putting off doesn’t go away; resolve the problem, and move on. You’ll be much happier in the long run.
我现在不想做，还是留到明天吧。一旦开始拖延，其实你已经停滞不前了。你拖延的事情不会自行解决。解决问题，继续前行吧。从长远角度来说你会更加快乐。
4 – Stop Being Mean
不要那么刻薄
It’s completely possible to step on someone’s toes without meaning to – it happens all the time. There’s no need to pile on by purposefully doing mean things, so make a conscious effort to stop being mean. If someone wrongs you, let it go. There’s no need to seek vengeance unless that’s the type of person you want to be.
无意踩到别人的情况真的有可能会发生——常常会发生。但没必要去处心积虑的做一些不好的事情，所以要有意识地让自己不要那么刻薄。如果有人对你无理地对待，随他们去好了。没必要去报复，除非你也想成为那一类的人。
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