The most wasted of all days is one withoutlaughter.若无欢颜,虚度日间
A more fulfilling life requires a balancebetween playfulness and seriousness. In our must-get-something-done culturethere is often little time to play and have fun.
But know this now: the numberone deathbed regret is taking life too seriously. So don’t let it be yours.What’s more, having fun will keep you away from that bed for longer, becauseplay and laughter is good for your health.
Having fun doesn’t have to involve crazy,reckless behavior. Fun in life means more smiling, more laughter and betterrelationships.
No one is saying we should be all smiles and giggles. But pickyour moments, relax and have fun. It’ll help to keep your personal problems inperspective too. Because if you can laugh at your troubles, you’ll always havesomething to laugh at.
幸福的人生需要在玩乐和认真中保持平衡。在我们这种“必须做成某事”的文化中,我们有很少享受乐趣的时间。
但是希望你现在知道:人们最大的“临终遗憾”就是过得太严肃认真了。希望你不要给自己留下这样的遗憾。还有,享受乐趣也会让你离“临终时刻”远一些,因为玩乐和欢笑对健康有益。
享乐并不非要有疯狂鲁莽的行为。生活中的乐趣就是意味着更多的快乐,更多的笑容和更好的人际关系。
并不是说我们应该整天嘻嘻哈哈,但我们应该找适当的时间,放松并且享受乐趣。这还会让我们以更好的角度看待自己的问题。因为如果你可以嘲笑自己的麻烦困难,那你会有用不完的笑料。
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