The Practicing Mind: Developing Focus and Discipline in Your Life—Master Any Skill or Challenge by Learning to Love the Process (By Thomas M. Sterner)
正确的练习心境：以过程为导向，关注当下。
如果只在意结果，你就不能全心全意投入在练习的过程中，就会感受到过程的枯燥与煎熬。当你拥有练习的心境：才会不焦虑，不心烦，有耐心，心平气和地享受过程，终至精通技能。
