cry over spilt milk是什么意思

cry over spilt milk
[英][krai ˈəuvə spilt milk][美][kraɪ ˈovɚ spɪlt mɪlk]
作无益的后悔; 悔之无及; 嗟悔无及橡纤; 悔恨莫及;

以上结果来自金山词霸

例句:

1.
But rather than sitting there crying over spilt milk, begin to speak out positive options andsolutions.
与其为倾梁段仿倒的牛奶哭泣，不如开始说出那些积极的选择和方法
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