瑜伽大家谈
主播：魔小小仙 播放：1.3万次最近更新: 2024-02-21
节目列表
正序 | 倒序
- 1Joey Miles: Ashtanga Yoga Foundations
- 2Dr Hansaji 梦想 期望 活在当下
- 3Bhujapidasana Kurmasana Transition
- 4Jelena Vesic Handstands
- 5Maria Villella Kapotasana 进入鸽子式的方法
- 6Mark Darby Uttitha Trikonasana
- 7The Science of Yoga: Diet
- 8The Science of Yoga: Are We All Addicts
- 9The Science of Yoga: Asana
- 10The Science of Yoga: Meditation
- 11yoga & meditation
- 12Mark Darby 从上犬过渡到下犬
- 13Mark Darby 关于下犬的练习细节
- 14Chelsey Korus 谈谈下犬式
- 15Sara & Donna 下犬式练习细节
- 16Deepika Mehta: strength of the core
- 17Joey Miles: 阿斯汤加开篇唱诵
- 18The Power of Positivity & of She
- 19Gabo Saturno: Backbending 后弯的循序渐进
- 20Sanskrit name of Asana
- 21Sri T. Krishnamacharya
- 22跑步后瑜伽拉伸
- 23跑步前瑜伽热身
- 24Sri R. Sharath Jois in Miami
- 25Ashtanga, NY
- 26INTERVIEW WITH SHARATH JOIS
- 27《MY DHARMA》
- 28Perter Herly: Intro to Ashtanga
- 29THE SCIENCE BEHIND YOGA 2
- 30THE SCIENCE BEHIND YOGA 1
- 31Kamini Desai: Yoga Nidra
- 32Joey Miles: Baddha Konasana
- 33夏日平衡皮塔Pita
- 34冬日平衡瓦塔Vata
- 35《My Dharma》导演Alessandro的自述
- 36Long Deep Breathing with Carolyn Cowan
- 37THANK YOU, CORONAVIRUS
- 38长距离慢跑的正确姿势
- 39梵文计数与读音（1-18）
- 40阿斯汤加瑜伽基础教学（基础呼吸）
- 411分钟计时器
- 4230秒计时器
- 43瑜伽眼功
- 44瑜伽直角式
- 45瑜伽蹲式
- 46瑜伽肩旋转式
- 47瑜伽展臂式
- 48瑜伽放松休息术
- 49瑜伽山式
- 50瑜伽动态桥式
- 51瑜伽猫伸展式
- 52瑜伽蹬自行车式
- 53John Scott Foundations and Openings
- 54John Scott: Qualities of a good teacher
- 55Kino: Day 30/30 阿斯汤加初级序列简化版练习
- 56Kino Taking Yoga as Your Spiritual Path
- 57Kino 平衡练习单腿站立伸展式
- 58Kino 核心力量练习侧板式
- 59Kino：上犬下犬脊柱灵活练习
- 60Kino: 锻炼核心力量和手臂力量
- 61Kino: Day 1/30 Downward Facing Dog
- 62Guided Meditation with Joey Miles
- 63How to train your monkey mind 冥想有多难？其实很简
- 64MEDITATION FOR PEACE AND POSITIVITY
- 65Meditation Is a Way of Life
- 66welcome to today
- 67Rainbow Meditation
- 68Guided Meditation with John Scott
