Routine activities
In some aspects
Physical exercise is good
Jogging every morning
5km a piece of cake
Breathe his lungs out
Habits accumulate the momentum
Have everything fixed
Rigid routine
Repeating
in autopilot mode
Living our days like robots
American movie called the Groundhog Day
Walk the line between both extremes
听友194674997
Take away: advantage: habits accumulate momentum - reduce difficulty over time. Disadvantage: rigid routines - repetitive life - auto pilot mode - feel like a robot - no fun and no excitement.
睿士胡_ge
哈哈哈还好还好