健身直到吃结束都是健身！

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Don't compare your life
to others. There's no 
comparison between
the sun and the moon.
They shine when it's 
their time.
不要跟他人作比较
就好似太阳跟月亮没什么可比
总有各自发光的时候



A DREAM written down
with a date becomes a GOAL.
A goal broken down
into steps becomes
a PLAN. A plan
backed by ACTION
becomes REALITY.
如果给梦想一个期限
它就变成了目标
把目标再拆分成步骤
就变成了计划
如果用行动去实现计划
那最后一切都成为了现实



I will breathe.
I will think of solutions.
I will not let
my worry control me.
I will not let my
stress level break me.
I will simply breathe.
And it will be Okay.
Because I don't quit.
我会深呼吸
冷静思考解决方案
不会让焦虑控制我
也不会让压力击垮我
我继续深呼一口气
一切都会好起来
因为我不会放弃