Number Ten - Remember to look at the positives rather than the negatives. Whether you're a glass-half-full or glass-half-empty person, your perception and emotions are truly based on how you view the situations around you. Although it is hard sometimes, you should always practice approaching situations in a positive manner, rather than going into a situation with a negative attitude. There's a silver lining in everything, and doing your best to find that silver lining can make a very important difference in your life.
第十,记住,要多看看积极面,而不是消极面。无论你是个积极的人还是个消极的人,你的认知,你的情感,都是由你对世界的看法决定的。你应该经常练习积极地应对事情,而不是消极被动地接受现实,虽然这很难,但你要学着去做。每件事都蕴藏着希望,尽自己最大的努力,找到事情的一线希望,这对你的生活会产生很重要的影响。
Number Eleven - Remember to surround yourself with positive influences. Everyone needs a strong support system in their life - that can be a source of positive influence. Learning to live a more purposeful life includes striving to surround yourself with brave, smart, and positive individuals - rather than those who get their fill from being negative toward others. Removing any negative energy from your life could prove to be extremely beneficial in your pursuit toward living a better life and finding happiness.
第十一,记住,要让自己处在积极的环境中。在生活中,每个人都需要支持,这可能意味着积极的影响。学会让自己的生活变得更有意义,这意味着要努力去接触那些勇敢的,聪明的,积极的人,而不是那些通过打压别人来获得满足感的人。把你生活中的所有消极因素都移走,这能帮助你追求更好的生活,帮助你获得快乐。
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小提示:如果你真的想练好听力,一定要先盲听一遍(泛听),然后再对照着文稿听一遍(精听),重点去留意那些自己没有听出来的部分,到底是由于连读导致的,还是由于生词导致的?
如果有精力,可以先多盲听几遍,再去看文稿。如果你依赖性比较强,听第一遍的时候就跟着稿子,那么你的听力进步会非常慢。
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