8.Every Day Is a New Day

2020-03-05 09:30:4402:51 98
声音简介
Every day is a new day

It does not have to be January 1st to give yourself a chance to make the most of your day, and your life. Every day is a new day and a fresh start to learn, grow, develop your strengths, heal yourself from past regrets or hurts, and move forward older and wiser. Every day gives you a chance to reinvent yourself, to fine-tune who you are, and build on lessons of what you have learned. It is never too late to change things that are not working in your life.

  不一定非得要在1月1日才有机会最大限度地利用你的每一天,其实每一天都是一个全新的开始,让我们去学习、成长、发展自己的能力,让自己从过去的悔恨和伤痛中痊愈,变得更加睿智。每一天,我们都有机会根据以前所学的知识来重新调整自己。今天试着去改变生活中那些无益的事情,永远都不会太晚。

Each day is a new beginning and a blank slate. How would you like to create your day? Think of it as a blank canvas. What would you like to paint on it. What can you create? If you wake up in a negative mindset, you are more likely to paint a dark picture throughout the day, and your canvas will not reflect hope, happiness and joy.

  每一天都是一个全新的开始,就像一张白纸。你想怎样度过你的每一天?把它想象成一匹白色的布。你想在上面画上什么,你能实现什么?如果你消极地醒来,很大可能就会让这一整天都蒙上深色的基调,而你的画布上也不会体现出希望、快乐和喜悦。

If you take each day to think positively, and have a positive intention for how you would like to create your day, how would your life be different? What positive outcome can reflect your positive intention?

  如果你积极地看待每一天,对于如何度过每一天都有积极的想法,那么你的生命会有什么不同?你的正面想法又会有什么样的好结果?

Visualizing how you would like your day will release positive energy from within you and you will attract more positive energy from those around you. With a focus on positive intentions, you feel more empowered and more like a "victor" than a "victim."

  在脑海里构想下你的一天,能让你释放正面能量,你也能够从你的周边吸取更多的正面能量。保持积极的心态,你会感到力量无穷,更像一个胜利者而不是一个受害者。

You are more mindful of the present, and will be more likely to live fully in the present each moment of each day. After all, the past is a great place to visit, but you don’t want to live there!

  活在当下,就更有可能充实的过好现在的每一天。毕竟,过去只是一个回忆的好地方,而你不会想生活在过去!

So how about starting each day taking a moment to think of a positive intention for the day? Each morning, write it down and reflect each evening on how you did!

  所以为何不在每天伊始的时候,花一点儿时间思考一下今天的正面目的呢?每天早上都把自己的目标写下来,每天晚上反思你所做的!

用户评论

表情0/300
喵,没有找到相关结果~
暂时没有评论,下载喜马拉雅与主播互动
音频列表
猜你喜欢
Every Living Thing

这套吉米.哈利创作的【万物】系列畅销全球30年的经典,被《人民日报》推荐为最值得阅读的50本书之一。荣登《纽约时报》畅销榜榜首,被BBC拍成热门英...

by:典妈书房11

Happy Every Day

歌曲名称:《HappyEveryDay》演唱:宋雨柔作词:糯糯作曲:符禹迅...

by:华语音乐

every妈妈讲故事

家有两个小恶魔的Every妈妈,愿意用自己并不专业但用心的声音,将一个又一个温暖、精彩的故事送给每一个爱听故事的小朋友。

by:左手手背