As a group, "night owl" types tend to eat less healthy food and take in more calories overall than early risers.
The later one goes to bed, the more calories one records the next day.
It's as yet a challenge to explain the cause-and-effect relationship between sleep and nutrition.
There may be a third factor that impacts both of them, or the relationship could be reversed, that is, people who eat less fall asleep earlier.
Still, if late sleepers want to lose a few pounds, they can go to bed earlier than they usually do, thereby reducing their chances of taking snacks before bedtime.
Researchers have found not just a diversity problem in Hollywood, but actually an inclusion crisis.
With less than a week before an Oscars ceremony that has already been criticized for an all-white list of acting nominees, a study shows the film industry does worse than television.
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