There's a popular quote going around at the moment: The person you will be in 5 years is based on the books you read and the people you hang around with today.
现在有句名言流传着：5年后的你是什么样的人，取决于你今天读的书和和你在一起的人。
This is quite true, but it applies to everything else as well. The person you will be in the future is based on everything you do today. The people you hang around with, but more so the people you listen to the opinions you believe. The books you read or the videos you watch, all the information you take in positive or negative will affect your future.
这是正确的，但它也适用于其他任何事情。你将来会成为什么样的人，取决于你今天所做的一切。和你在一起的人，更重要的是那些你相信的人。你读的书，你看的视频，你接受的所有信息，积极的或消极的，都会影响你的未来。
The workouts you do or don't do that will show up in the future. The foods you eat today will affect your future on a visual and energy level. The same is true with your touch and information. What you feed your mind will shape your future.
你做或不做，将在未来显现出来。你今天吃的食物会在视觉和能量上影响你的未来。你的触摸和信息也是如此。你的思想将塑造你的未来。
If all you do is take your garbage, guess what your future's going to be made up of? Commit to feed your mind with successful thoughts and surround yourself with those who have the same ambition.
如果你所做的一切只是捡垃圾，猜猜你的未来将由什么组成？承诺用成功的想法充实你的头脑，让你周围的人都有同样的雄心壮志。
……
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这个背景音乐叫啥啊