EP31【美音跟读】想快乐？多点创造力吧！

Grumpy humans of the world, listen here. According to researches , maybe you’ve heard of this before, the path to that happy state of mind requires you get creative―quite literally, and just once a day.

全世界暴躁的人类，给我听好了。根据科学研究，也许你听过很多次了，你的快乐很大程度上取决于你的创造力。一点不夸张，每天一件事就够了。

Many aspiring writers, artists and performers already know that getting creative feels good, and those positive effects can and do seep into other aspects of daily life. Also, happy feelings could inspire you to make more art. So start a sketchbook, get crafting, dance around in your underwear―anything to get your imagination pumping and your senses pulsing. AndI’m taking about everything, and today.

 许多富有激情的作家、艺术家、演员很清楚：创造性的活动让人变得更加积极向上，而这些积极的影响会渗透到日常生活的方方面面。与此同时，这种愉悦的情绪能够创造出更多的艺术杰作。所以拿出你的速写本、开始雕刻、穿着内衣开始起舞——任何让你的思潮涌动、血脉喷张的活动都算。对，我说的是任何事，从今天就开始！

World

Literally

maybe you’ve heard of this before

Creative

can and do

dance around in your underwear

everything