Don't be afraid to walk away

Don't be afraid to walk away. It's one of the hardest things to do in love and friendship, but sometimes walking away is the strongest choice you can make.
不要害怕离开。在爱情和友谊中，这是最难做到的事情之一，但有时候离开是你能做出的最坚决的选择。

If someone's actions repeatedly hurt you, disrespect you, or show that they don't value your presence in their life, staying with that fake love won't change anything. 
如果某人的行为反复伤害你、不尊重你，或者显示出他们不重视你在他们生活中的存在，留在那种虚假的爱中不会改变任何事情。 

Just walk away. It might feel like giving up, but it's actually an act of self-respect. Holding on to hope that things will get better or that they will change can keep you stuck in a cycle of disappointment and pain. 
尽管离开吧。这可能感觉像是放弃，但实际上是一种自尊的行为。总希望事情会变好，或者他们会改变，只会让你陷入失望和痛苦的循环中。

Remember, you've already seen what their actions can do, so you don't need to stay and suffer more just to prove a point or out of fear of being alone.
记住，你已经见识过他们的行为能做到什么，所以你不需要为了证明什么或者害怕孤独而继续忍受更多的痛苦。

Walking away doesn't mean you're weak; it means you're strong enough to say no to being treated poorly. It means you value yourself enough to only accept healthy, respectful relationships. 
离开并不意味着你软弱，而是意味着你足够坚强，你能拒绝被粗暴对待。这意味着你足够重视自己，只接受健康、尊重的关系。

It's not about them; it's about you and your well-being. So when it's clear that a situation or a person is detrimental to your mental or emotional health, you have to have the courage to walk away. Your future self will thank you for it.
这跟他们没关系，只跟你和自己的幸福有关。所以，当一个情况或者一个人明显对你的心理或情感健康有害时，你必须有勇气离开。未来的自己会感谢你这样做。

Forgive them, but don't forget. Forgiveness is a powerful strength. It frees you from the heavy chains of bitterness and resentment. But forgiving someone doesn't mean you have to forget what happened. 
原谅他们，但不要忘记。宽容是一种强大的力量。它让你从苦涩和怨恨的沉重枷锁中解脱出来。但原谅某人并不意味着你要忘记发生的事情。

It's not about giving them a free pass to hurt you again; it's about letting go of the anger that's holding you back while you're still remembering the lessons you've learned.
这不是为了给他们一个再次伤害你的通行证，而是为了放下阻碍你前进的愤怒，同时仍然记住你所学到的教训。

When someone shows you through their actions that they're capable of causing you pain, take that as valuable knowledge about who they are and how they operate. 
当有人通过他们的行动向你展示他们有能力给你带来痛苦时，将其视为关于他们是谁以及他们如何运作的宝贵知识。

Forgiving them means you're choosing not to carry the weight of their actions anymore. However, not forgetting means you're wise enough to protect your mental health and well-being from future harm. 
宽恕意味着你选择不再承担他们行为的负重。然而，不忘记意味着你足够明智，保护自己的心理健康和幸福免受未来的伤害。

Use the memory of their actions as a guide, don't take it as a source of ongoing pain. It can help you set healthy boundaries and make more informed choices about who you trust and avoid similar situations in the future. Remember, you forgive them because of your mental health. It's a step towards healing.
将他们行为的记忆作为指南，不要将其视为持续的痛苦，这可以帮助你建立健康的界限，并在将来做出更明智的信任选择，避免类似的情况。记住，你原谅他们是为了你的心理健康，这是向治愈迈出的一步。