This year"Majia Xian "or vest line has become the goal of many women’s pre-summer workouts.Women in China have long associated being beautiful with being skinny, but a desire to be thin is often taken to the extreme, with detrimental effect on health and self-esteem. However for some Chinese women today, going to the gym has changed their goals, as they discover that body shape can be changed somewhat by gaining muscle without losing weight. Many workout-obsessed women are increasingly realizing that no matter how hard they try, they won't be supermodels, and acknowledging that physiques can vary due to a number of factors. This is an important step on their path to self-acceptance. For many, the aim of losing weight has transformed into the desire to be the best version of themselves
今年,“马甲线“成为众多女性在夏季来临前的锻炼目标。长期以来,中国女性一直把美丽与骨感联系在一起,但想瘦常常要走极端,这对健康和自尊心都会产生负面影响。但如今对一些中国女性来说去健身房的初衷已发生改变,因为她们发现体形多少能通过增肌而非减重来改变。许多痴迷健身的女性越发意识到,无论如何努力自己都不会成为超模,个人形体取决于多重因素。这是她们们实现接受自我的路上踏出的关键一步。对许多人而言,减肥的目的已转变为想要做“最好版本的自己”。
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