哈佛推荐20个快乐的习惯
主播：将来Echo 播放：2011次最近更新: 2022-08-16
节目列表
正序 | 倒序
- 1Day 20 Give back
- 2Day19 Take care of yourself
- 3Day 18 Do your best and than let go
- 4Day 17 Don't give up
- 5Day 16 Love unconditionally
- 6Day 15 Be optimistic
- 7Day 14 Fouse on what you're doing
- 8Day 13 Meditate
- 9Day 12 Keep your agreement
- 10Day 11 Create deeper connections
- 11Day 10 Say thanks often
- 12Day 9 Practice forgiveness
- 13Day 8 Laugh often
- 14Day 7 Live in the present
- 15Day 6 Do what you love
- 16Day 5 Become a problem solver
- 17Day 4 Keep learning
- 18Day 3 Cultivate compassion
- 19Day 2 Choose your friends wisely
- 20Day 1 Be grateful
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