Introspection and self-negation

Introspection and Self-negation
Introspection is not equivalent to self-negation.

One needs to understand the differences between them.

Introspection means to calmly search problems and then move in the right direction, whereas self-negation is more of an emotion.

Total self-negation, despair, and loss are like dark clouds rushing overhead, without any positive energy.

People who are used to self-negation should learn to focus on the bright sides, find their own strengths, set goals, and keep open minds.

反省和自我否定的區別
反省不等於自我否定，一定要搞清楚二者間的區別。反省是冷靜地查找問題，然後朝正確的方向去改善；自我否定更多是一種情緒，對自己的全盤否定，絕望、失落，像陰雲壓頂，而沒有積極的力量。有這種習慣的人，應多學習看光明面，發現自己的優點，樹立目標打開心扉。