英语美文：Road To Health

Let's talk about health. If you want to create better health in your body, there are definitely some things you must not do: 

我们来聊聊健康吧。如果你想变得更健康，有些事情是必须要做的。

You must not get angry at your body for any reason. Anger is another affirmation, and it's telling your body that you hate it, or hate parts of it. Your cells are very aware of every thought you have. Think of your body as a servant that is working as hard as it can to keep you in perfect health no matter how you treat it.

你不能随便生自己的气。怒火是一种消极的信号，怒火会告诉你的身体，你讨厌它，或者讨厌它的一部分。你想什么，你的细胞都会知道。请把自己的身体看作一个仆人吧，无论你怎么对待它，它都在很努力地付出，目的就是为了让你健康。

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