越是批评学生，学生越是逆反？
越是激励员工，员工越是懈怠？
越是管教孩子，孩子越是懒惰？
其实，他们只是缺乏内在动力而已。
内在动力如星星之火，只要被激发，足以燎原。
内化目标则是长期保持内在动力的最佳办法。
这节课，乐乐老师带大家了解内化目标这个神器。
金句和单词
金句一
Choice provides a sense of self-determination, even when choice is trivial or illusory.
self-determination 自主
trivial 不重要的
illusory 不实际的
金句二
Creating a feeling of choice satisfies our need for autonomy and nurtures our intrinsic motivation, creating both a far better experience and a far superior performance.
nurture 培养
experience 体验
superior 优秀的
金句三
Internalization is what happens when people take externally based rules and requests and come to personally endorse them as values.
request 要求
endorse 赞同；支持
values 价值观
金句四
Feelings of relatedness and competence are greatly enhanced when we are able to understand the rationale behind the value.
rationale 全部理由
金句五
Understanding is critical for internalization.
critical 关键的
internalization 内化
金句六
Internalization has another important benefit—we achieve greater well-being, greater happiness, from the goals we embrace as our own.
embrace 欣然接受
金句七
Fulfilling our basic human need for autonomy is not the same thing as wanting to do everything on your own, or disregarding the welfare or feelings of others.
disregard 漠视
welfare 幸福
金句八
Autonomy is about experiencing a feeling of volition, of authenticity, of choice.
volition 意志力
authenticity 可靠性
本课单词
动词们
nurture 培养
endorse 赞同；支持
embrace 欣然接受
disregard 漠视
名词们
self-determination 自主
experience 体验
request 要求
values 价值观
rationale 全部理由
internalization 内化
welfare 幸福
volition 意志力
authenticity 可靠性
形容词
trivial 不重要的
illusory 不实际的
superior 优秀的
critical 关键的
用户评论