There are no justified resentments - Wayne Dyer

I was in a group one time of drug addicts, and alcoholics. And I was one of the people that was a sponsor and leading this group. And the sign on the wall said, there are no justified resentments in this group. 

我曾经参与一个小组，小组中有药品上瘾的人，有喝酒上瘾的人。我是其中一个资助者和领导者。墙上的标语写着：在这个小组里，你没有任何理由去抱怨。

And what I said to that group that that night was, no matter what anybody says to you here, no matter what kind of anger comes directed towards you, no matter how much hate you may encounter showing up in your life, there are no justified resentments. 

那天晚上，我对这个小组说的是，在这里，无论别人对你说了什么，无论你感到什么样的愤怒，无论你多么痛恨生活中发生的事情，都没有理由去怨恨谁。

Meaning that if you carry around resentment inside of you about anything or about anyone, and I'm talking about the person that you lent money to and hasn't paid you back. I'm talking about the person in your life that you feel was abusive in your life. I'm talking about the person who walked out on you and left you for somebody else. 

这意味着，如果你对某件事、某个人心怀怨恨，比如欠你钱不还的人，比如曾经虐待过你的人，比如曾经抛弃过你的人。

I'm talking about all of the things that you have justified in your heart and in your life that you have the right to be resentful about, and I'm suggesting to you that those resentments will always end up harming you and creating in you a sense of despair. 

对于这些事情心生怨恨，你觉得是合情合理的。但我要告诉你的是，这些怨恨最终都会伤害你，会让你感到绝望。

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