新研究表明富含钾的食物可以降低血压

2023-07-24 08:00:5700:51 19.9万

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富含钾的食物能降低血压
A new study has found that foods rich in potassium lower blood pressure.Researchers at USC's Keck School of Medicine added that fruits and vegetables with loads of potassium can also play a key role in lowering blood pressure.The team studied the connection between blood pressure, dietary sodium, potassium, and the relationship between sodium and potassium.Their results showed that regardless of sodium-intake, higher dietary potassium correlated with lower blood pressure.A press release stated that this study offers evidence that increasing dietary potassium may have an important effect on reducing hypertension as well.
一项新的研究发现富含钾的食物能降低血压。南加州大学凯克医学院补充道，含有大量钾的水果和蔬菜在降血压方面也能起到关键作用。研究小组研究了血压、膳食钠、钾的联系，以及钠钾之间的关系。他们的研究结果表明，无论摄入多少钠，高膳食钾与降低血压相关。一份新闻稿称，这项研究提供的证据表明，增加膳食钾可能对降低高血压也有重要影响。