Catherine Wen温筱茜is a sports psychologist for China’s national and Olympic teams in shooting, archery, cycling and fencing. Her expertise in sports psychology helps elite athletes perform under pressure. We talk to her about her experiences working with China’s elite athletes as they compete for gold medals. We talk about dealing with high pressure moments, self doubt, perfectionism, choking, overthinking, self oriented vs task oriented, the importance of knowing your “why”, falling back on your training and how we can all improve the relationship between mindset and performance. [This is a bilingual conversation, much of it in Mandarin.]
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单眼皮的小鱼儿
不能讲卑微吧😄是不是要考虑运动员角色不方便给心理开导师on site standby🤔
Biancalee梵
Super useful. As a Jazz musician, Often times I fail my expectation when I jam to what I have been trained on the daily basis. It frustrates but good to know even 20% improvement every time is better than zero.
Gotho
很喜欢这期
William_fyg
其他节目都有AI文字稿，你们也可试试。
小Betsi
双语访谈也很好哦，喜欢这期的主题。三位主持人的国语原来都说的真么好啊！👍🏻