ki：今天我们来聊聊体育运动， sports！C，你平常喜欢做什么运动？What sports do you like?
C: 我要先说一句，I am a sport lover! 啊我平时真的很喜欢运动，而且我喜欢去体验不同的体育活动， I love to explore different kinds of new sports or activities. 最近我迷恋上了腰旗橄榄球，recently I am so addictive to Flag football.
Ki: 是的我也非常喜欢腰旗哈哈哈，当然最近除了这个之外还有飞盘，Frisbee，我看好多地方都出了体验活动，experiential events，很适合小白去玩耶，a sport suitable for beginners to try. 那C你是从哪学习这项运动的呀？Where did you learn how to do it?
C：我就是从体验活动开始的，I started from experiential events. 然后从中认识到了很多热爱这项运动的小伙伴，From these activities,I have met many like-minded people who share a passion for Flag Football.那么ki你觉得像我们这些打工人是不是也需要更多的体育锻炼呢？Do you think us corporate slaves need more exercise?
ki：我认为不只是我们啦，按时锻炼对任何群体都有很多好处regular exercise has numerous benefits for individuals, including students.比如我们的身体健康、认知功能的提升，甚至缓解压力和焦虑，促进情绪，最终还可以提升我们的幸福感。Exercise can improve physical health, increase cognitive function, reduce stress and anxiety, and enhance mood and overall well-being. 所以对于社畜群体们来说， it is generally recommended that corporate slaves engage in regular physical activity for their overall health.
说得我也很想去参加一些体验活动了，C有没有什么好介绍？
C：据我了解，满多体育活动都开设了体验课，比如综合健身cross-fit，体能训练physical training， 还有一些小众活动，比如滑雪，skiing， 冲浪surfing, 击剑 fencing，棒垒球baseball and softball, 英式橄榄球Rugby，美式装备橄榄球，American Football，等等。大家有没有体验过什么有趣的新奇的体育项目，欢迎留言分享，我们下期再见。
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