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The next 3 hours are going to be the most important hours of my day. Because I have had enough sleep and it's been the only time I can work at my full capacity. This is when I do creative work, whether I need to work on some projects or come up with an idea for the next video, or write a script. If I'm in the middle of taking an important decision, this is when I brainstorm about it. You can only be hyper- productive for few hours a day. And that's why I make sure that I don't get distracted at all for the next 3 hours. I don't reply to calls or emails. I don't even check my phone. Because I know that once I pick it up, I might get stuck there. I usually accomplish like 60 or 70 percent of my to-do list within this period. It's really difficult to stay concentrated for 3 hours, but if you do it after you had enough sleep and healthy breakfast, it gets much easier. And make sure that you have a bottle of water right beside you, so that you keep yourself hydrated.
文本翻译参考:
接下来的三个小时，将是我一天中最重要的几个小时。因为我已经有足够的睡眠了，这是我唯一能全力工作的时间。这就是我创作的时间，不管我是需要做一些项目，还是为了下一个视频想出一个点子，或者写一篇稿子。如果我正在做一个重要的决定，这时我就会进行头脑风暴。你一天只能高效工作几个小时，这就是为什么我要确保在接下来的三个小时里我不会分心我。我不回电话和邮件，甚至我不看手机，因为我知道，一旦我拿起它，我就会沉迷于此。我通常在这段时间内完成任务清单的60%-70%。保持三个小时的注意力集中是很困难的。但如果你在有足够的睡眠和健康的早餐后再做，这就变得容易多了。确保你身边有一瓶水，这样你就能保持身体水分充足。
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