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A toxic work environment. Your job may be contributing to your broke status by not allowing you to expand or by not giving you a break. Let me explain, if your job is constantly contacting you even when you're not at work anymore or when you're at home on a weekend. They're using your personal time for their growth. This is an example of a toxic work environment that you may want to avoid. Your brain needs a break to store new information which allows you to learn new things and detox mentally. Additionally, you could be using that free time to invest it in yourself and go after more of the work you actually want to do.
参考翻译：
有害的工作环境。你的工作不让你成长或不给你休息时间可能是导致你崩溃状态的原因。让我解释一下，如果你的工作，即使你不再工作了，或周末在家的时候也总是与你联系。他们是在利用你的个人时间来帮助他们成长。这是一个你可能想要避免的有害工作环境的例子。你的大脑需要休息来储存新信息，这能让你学习新事物，并在精神上排毒。另外，也可以利用这些空闲时间来投资自己，去追求更多你真正想做的工作。
toxic
/ˈtɑːksɪk/有毒的；令人极不愉快的；不可接受的；恶毒的
toxic waste/chemicals/effluent有毒的废料/化学品/废水
They might eat something toxic and damage their health.
它们可能吃了一些有毒的东西，损害到健康了。
contribute to
是...的原因之一；促成
例句：His hard work and dedication contributed to the success of this project.
他的努力工作和奉献是这个项目成功的一个因素。
The rise in temperature contributed to the spread of the disease.
气温的上升是疾病传播的原因之一。
break
休息；间歇
a coffee/lunch/tea break咖啡/午餐/茶的休息时间
Let's take a break.咱们休息一下吧。
You need a break.
你需要休息一下。
How about taking a coffee break?咱们喝杯咖啡休息一下吧。
detox
/ˈdiːtɑːks/排毒；解毒；脱瘾
liver detox
肝脏排毒
go after追求；追赶；努力获得或实现某事物
例句：Go after your dreams and be bold.
追求你的梦想，大胆一点。
I don't go after fame or money.
我不追求名利。
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