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Empowered Chinese women embrace muscle culture
从迎合他人审美到自我解放，中国女性力量展现的自信
导读: 中国女性开始积极参与曾被边缘化的运动，如拳击和举重，挑战传统的女性审美观念。她们不再局限于追求苗条身材，而是通过力量训练获得自信和乐趣。这一现象在中国社交媒体上引起广泛关注，越来越多的女性选择加入力量运动的行列。
29-year-old Xie Tong balances a career in finance with her passion for bodybuilding.
29岁的谢彤在金融职业生涯和健身热情之间找到了平衡。
She says lifting has liberated her.
她说举重让她得到了解放。
"I used to work out to conform to other people's aesthetics, to become thinner, as a kind of physical punishment.
“我以前锻炼是为了迎合别人的审美，为了变得更瘦，就像一种身体上的
惩罚。
It was something I forced myself to do."
那是我强迫自己去做的事情。”
"Now I don't do this for others.
“现在我不再为了别人而这样做。
I don't feel forced by society to go this way, not trapped.
我没有感觉到社会强迫我走这条路，也没有被困住。
I don't feel trapped by the dream of being a beautiful woman."

我没有被困在成为美丽女人的梦想中。”
Tong is part of a growing trend in China.
谢彤是中国飞速发展的一个缩影。
From throwing punches to pumping iron,
从打拳到举重，
Chinese women with time and money are taking up sports like boxing and weightlifting that had once been considered fringe.
中国有时间和金钱的女性开始从事曾经被认为是边缘的运动，如拳击和举
重。
They are challenging the traditional commercialized ideal that a woman should aspire to be fair, slim and youthful.
她们正在挑战传统的商业化理想，即女性应该追求公平、苗条和年轻。
On Xiaohongshu, China's version of Instagram, hashtags like "female bodybuilder" and "muscle woman" have accumulated hundreds of millions of views.
在小红书上，“女性健美运动员”和“肌肉女”等标签已经积累了数亿次
浏览量。
Boxing trainer and owner of a gym in central Beijing who goes by the professional nickname A-Nan says her gym has been enrolling more women than men over the past several years.
一位在北京市中心经营健身房的拳击教练，职业绰号为A-Nan，她说她的健身房在过去几年里招收的女性比男性多。
"The training process brings them a sort of fun.
“训练过程给她们带来了一种乐趣。
Because every training session is a challenge.
因为每次训练都是一次挑战。
They keep challenging themselves, just like in life.
她们不断挑战自己，就像在生活中一样。
That's why there are always more and more women here, and more and more of them are choosing this type of sport."
这就是为什么这里总是有越来越多的女性，越来越多的人选择这种类型的
运动。”

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