When caring too much about the outcome, one becomes stressed

When caring too much about the outcome, one becomes stressed.

【Xian’er says so: “what if I can’t do it well?】
Xianyi is teaming up with Xian’er,and Xian’er feels stressed;
Shifu is going abroad and taking someone with him. Candidates are being selected.  Xian’er is anxious;
Guests of Shifu want to taste some ice cream Xian’er made,
and Xian’er is stressed out.
Anyway, Xian’er has been under a lot of stress lately.

 Below are quoted from my Shifu’s new book, Say Good Things—Master Xuecheng’s insight on the path to speaking like a Buddha.
When caring too much about the outcome, one becomes stressed.
There is no need to worry “what if I can’t do it well”,
as it is just a delusion.
Illusions are not to be attached to.
Things are impermanent.
Regardless it is good or bad, it will eventually pass.
It is just a process in life.
What is most important is that we make progress alone the way.

压力大，是对结果太在意了

【贤二如是说：做不好怎么办 】

最近要搞卫生大检查，
检查负责人是王小五，
让贤二感觉有压力；
寺里要举行英文读经活动，
和贤二一起上场的是贤一，
让贤二感觉有压力；
师父最近要出国，正在选人，
让贤二感觉很有压力；
师父的客人要尝尝贤二的冰激凌，
让贤二感觉更有压力。
总之，最近贤二压力有点大。

以下来自我师父的《好好说话》
压力大，是对结果太在意了，
不要去担心“做不好怎么办”，
那是一个妄想，
不要“安住”在妄想上。
世事无常，无论境界好坏都会过去，
对于人生而言都是一个过程，
我们在过程中的成长才是最重要的。