英语美文：Confident People Never Do Those Things （上）

Number 1 - They Don't Over-Focus On Appearance

When someone is self-confident, they have a healthy relationship with their appearance. They stay fit and well-groomed, and they eat healthy foods, because they know their bodies deserve to be cared for properly. Confident people improve the things they can, strive to put their best foot forward, and then accept themselves as they are.

第一，他们不过度关注自己的外貌。自信的人对自己的外貌抱有积极的态度。他们保持健康，打扮得体，他们吃健康的食物，因为他们知道要爱惜自己的身体。自信的人会积极改善周围的事物，做事情总是全力以赴，并且他们能接纳自己本来的样子。

Number 2 - They Don't Try To Change Their Personality

Whether someone's an introvert or an extrovert, they can still be confident. Confident people understand that self-assurance comes from feeling good about who they are and what they can achieve by being completely authentic. They don't try to be someone they're not, because they understand that self-acceptance is a vital element of self-confidence.

第二，他们不会强求改变自己的性格。无论人们是内向还是外向，他们都可以很自信。自信的人知道，自信来源于保持本真，对自己感到愉悦，对自己的成就感到满意。他们不强迫自己变成别人的样子，因为他们明白，悦纳自己是自信的重要组成部分。

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