Number 1:You celebrate yourself.
第一,为自己喝彩。
Many people with low self-esteem have a hard time celebrating themselves. Even when they accomplish something amazing, they tend to focus on all the things they did wrong.
很多自卑的人无法做到为自己喝彩。就算他们做成了一件很棒的事,他们还是会倾向于盯着那些自己没做好的事。
This can be a huge hurdle for even the most motivated individuals. Imagine you spent months on a project, you poured your heart and soul into it, but when it finished, you wouldn't let anyone see it.
就算是对于最积极主动的人来说,这也是个大难题。试想,你在一个项目上花了好几个月的时间,你倾注了你的心血和灵魂,然而,当项目完成时,你却不愿意让任何人看见它。
……
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Confidence115
可以
蔡颖超_7t
您好,听得很明朗,只是偶有些地方一两单词听不真切,可能是因为不会的缘故。可以加您下微信或是您私聊我下发我原文嘛