1月1日放松地倾听

2021-02-08 21:06:4801:56 138

声音简介

1月1日

放松地倾听

你是否曾非常安静地坐着,不把注意力集中在任何事物上,也不努力去集中思想,内心非常的宁静,确确实实地寂静过吗?这时你会听到一切,不是吗?你听到了远处的声音,也听到近处的喧闹、更靠近的嘈杂以及身边的声音—这意味着你确实在倾听一切,你的头脑没有被限制在一个狭小的通道里。

如果你能以这样的方式放松而亳无紧张地倾听,那就会发现你内在发生着惊人的变化,这是一种不期而至、不请自到的变化,在这个变化中蕴涵着非常的美丽和深刻的洞察力。

January 1st
Listen relaxed
Have you ever sat very quietly, not focused on anything, not tried to concentrate your mind, and your heart is very quiet, really silent? At this time, you will hear everything, right? You can hear the sound in the distance, the noise near you, the noise closer to you, and the sound around you - which means that you are really listening to everything, your mind is not limited In a narrow passage.
If you can listen in such a relaxed and unstressed way, you will find that amazing changes have taken place inside you. It is an unexpected and uninvited change, in which there is a very beautiful and profound insight.