Try it for 30 days. This short, lightheartedtalk offers a neat way to think about setting and achieving goals
A few years ago, I felt like I was stuck in a rut, so I decided to follow in thefootsteps of the great American philosopher,Morgan Spurlock, and trysomething new for 30 days. The idea is actually pretty simple. Think aboutsomething you've always wanted to add to your life and try it for the next 30days. It turns out 30 days is just about the right amount of time to add a newhabit or subtract a habit -- like watching the news -- from your life.
There's afew things I learned while these 30-day challenges. The first was,instead of the months flying by, forgotten, the time was much more memorable.This was part of a challenge I did to take a picture every day for a month. AndI remember exactly where I was and what I was doing that day. I also noticedthat as I started to do more and harder 30-day challenges, my self-confidencegrew. I went from desk-dwellingcomputer nerd to the kind of guy who bikes to work. For fun!
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