你知道正面思考也有两种方式吗？
一种让你成功，一种则让你失败。
当你制订新目标时，除了憧憬成功时的喜悦，还要考虑到路途上的颠簸。
这节课，乐乐老师就带你解读正面思考的谜团，一起探究制订目标的心理对照法。
金句和单词
金句一：
Most of us believe we are much more likely than our peers to have good things happen to us—to have successful careers, own our own homes, make a lot of money, and live past ninety.
be much more likely to do sth 更可能做某事
peer 同龄人
career 事业
金句二：
Believing you will succeed really does make you more likely to succeed.
金句三：
People who believe goal pursuit will be difficult plan more, put in more effort, and take more action in pursuit of their goals.
pursuit 追求
put in 投入
take action 采取行动
金句四：
The optimal strategy to use when setting a goal seems to be to think positively about how it will be when you achieve your goal, while thinking realistically about what it will take to get there.
positively 积极地
realistically 现实地
金句五：
Mental contrasting—first you imagine attaining your goal, and then you reflect on the obstacles that stand in the way.
contrast 对比
attain 获得
reflect on 思考；反省
obstacle 障碍
金句六：
Mental contrasting turns wishes and day-dreams into reality, by bringing into focus what you will need to do to make it happen.
turn sth into reality 使成真
金句七：
Considering both what you want and what stands in your way will give you the clarity to make good decisions—when your chances for success are high, it will increase your commitment to your goal, making you more likely to successfully achieve it. When your chances are not so good, it will help you to recognize that and move on.
clarity 清晰；明晰
commitment 承诺
recognize 明白；认识到
move on 继续前进
金句八：
Only when we have come to recognize that a goal we have cannot be attained do we make room in our lives for something we can achieve.
make room for 让位给
本课单词
动词们：
be much more likely to do sth 更可能做某事
put in 投入
take action 采取行动
contrast 对比
attain 获得
reflect on 思考；反省
turn sth into reality 使成真
recognize 明白；认识到
move on 继续前进
make room for 让位给
名词们：
peer 同龄人
career 事业
pursuit 追求
obstacle 障碍
clarity 清晰；明晰
commitment 承诺
副词们：
positively 积极地
realistically 现实地
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