进取让人热血沸腾，防御使人如释重负。
进取目标者偏爱风险，投起资来不手软
防御目标者谨小慎微，做起事情不犯错
什么样的目标适合你呢？
这一课，听乐乐老师来帮你分析分析。
金句和单词
金句一
Successful prevention goal pursuit requires us to dampen or suppress our optimism in the service of our motivation.
dampen 抑制
suppress 压制
optimism 乐观
金句二
Defensive pessimism is more than just pessimism. Setting low expectations kicks off a reflective process of mentally playing through the possible outcomes.
defensive 防御性的
pessimism 悲观
reflective 思考的
金句三
For a prevention-minded person, being regaled with stories of successful people with can-do attitudes may have the opposite effect you are looking for.
regale 使喜悦
attitude 态度
opposite 相反的
effect 效果
金句四
A vigilant realism does not foreclose the pursuit of happiness; in fact, it makes it possible.
vigilant 警惕的
realism 现实主义
foreclose 排斥
金句五
Optimism is indeed a good thing, particularly in pursuit of achievements, accolades, and big gains. A more pessimistic realism, on the other hand, is invaluable in pursuit of security or avoiding disastrous losses.
accolade 荣誉
invaluable 无价的
金句六
The greatest motivation, and consequently the best performance, is the result of matching your outlook to the nature of the task at hand.
outlook 观点
nature 本质
金句七
When you are going for gain, trying to accomplish something important to you, and you fail, you tend to feel sadness—*dejected*, depressed, despondent.
dejected 沮丧的
despondent 失望的
金句八
Failing to reach a prevention goal means danger, so in response you feel the high-energy kinds of bad feeling—*anxiety*, panic, nervousness, and fear.
anxiety 焦虑
panic 恐慌
金句九
Nothing ventured nothing gained.
venture 冒险
本课单词
动词们：
dampen 抑制
suppress 压制
regale 使喜悦
foreclose 排斥
venture 冒险
名词们：
optimism 乐观
pessimism 悲观
attitude 态度
effect 效果
realism现实主义
accolade 荣誉
outlook 观点
nature 本质
anxiety 焦虑
panic 恐慌
形容词们：
defensive 防御性的
reflective 思考的
opposite 相反的
vigilant 警惕的
invaluable 无价的
dejected 沮丧的
despondent 失望的
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