目标可以被理解为抽象的“为什么”。
也可以被理解为具体的“是什么”。
“为什么”思考方式帮我们保持精力，获得动力。
“是什么”思考方式让我们迎难而上，获得新技能。
这节课，乐乐老师将带你一起深入了解这两种目标。
金句和单词
金句一：
Thinking more abstractly about behavior can be very energizing because you are linking one particular, often small action to a greater meaning or purpose.
link 连接
link sth to sth 将…相连接
energizing 令人鼓舞的
金句二：
if you want to motivate someone else to do something, describing it in why terms will also help persuade them to give it a try.
motivate 激发…的积极性
motivate sb to do sth 激发某人做某事
persuade 劝说
persuade sb to do sth 说服某人做某事
金句三：
When actions are difficult to accomplish, it is easier and much more helpful to think about what we are doing in simple, concrete what terms rather than lofty, more abstract why ones.
accomplish 实现
concrete 具体的
lofty 玄虚的；高深莫测的
金句四：
The best strategy is to shift your thinking style to match the goal you want to achieve.
shift 转换
match 匹配
achieve 完成；实现
金句五：
To get motivated and enhance your self-control (or to help someone else do the same), think why.
enhance 增强；增进
help 帮助
help sb do sth 帮助某人做某事
金句六：
To tackle a particularly complicated, difficult, or unfamiliar goal, it’s best to think what.
tackle 对付；处理
complicated 复杂的
unfamiliar 陌生的
本课单词
动词们：
link 连接
motivate 激发…的积极性
persuade 劝说
accomplish 实现
shift 转换
match 匹配
achieve 完成；实现
enhance 增强；增进
help 帮助
tackle 对付；处理
形容词们：
energizing 令人鼓舞的
concrete 具体的
lofty 玄虚的；高深莫测的
complicated 复杂的
unfamiliar 陌生的
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