声音简介
我们可以学会处理自己的恐惧和痛苦。在那之后，我们可以帮助其他人，因为我们有直接的经验知道如何处理恐惧和痛苦。痛苦和恐惧不是我们独自经历的事情。我们的恐惧和痛苦也是我们父母、朋友和社会的痛苦。你是我，我是你。如果我们中的一个人发生了美好的事情，那就是我们所有人的美好。如果我们中的一个人发生了可怕的事情，那也是我们所有人的不幸。这个答案来源于无我之见。通过无我之见，你看到你的痛苦，你的恐惧，是集体的痛苦。通过无我之见，你看到幸福是集体的幸福。我们并不是孤立的。
[Happiness Is a Collective Matter]
We can learn to handle our own fear and pain. After that, we can help other people, because we have direct experience with how to handle the fear and the pain. Suffering and fear are not things that we just experience by ourselves. Our fear and suffering is also the suffering of our parents, our friends, and our society. You are me and I am you. If something wonderful happens to one of us, it happens to all of us. If something awful happens to one of us, it happens to all of us. This answer comes from the insight of no-self. With the insight of no-self you see that your suffering, your fear, is a collective suffering. With the insight of no-self, you see that happiness is a collective happiness. We are not separated.
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