Are you always alone?

你是不是常常独来独往？

孤僻、躲避、独来独往，

可能是小时候的情感需求

没有得到满足，害怕再次受伤害，

所以就紧紧地关闭了心门。

其实，我们内心是具足爱的力量的，

只是恐惧和担忧把这种力量压制了。

想要得到朋友和关爱，

我们就要先去付出信任与关爱，

先改变行为，才能改变性格。

用心去造善业，

不求任何回报地付出，

就是开启内心的钥匙。

试试每天去做三件善事，

例如在街上看到乱扔的垃圾，

捡起来扔到垃圾桶里；

例如把倒地的自行车扶起来；

例如在电梯时等等后来的人。

用心去观察，生活中处处有

自己可以付出善意的人和事。

Are you always alone?

If you are withdrawn, elusive or alwaysalone, perhaps your emotional demand in childhood was not met and you areafraid of being hurt once again. So, you have shut the door of your hearttightly.

Actually, we have the power to love butthis power has been suppressed by fear and worry.

To have friends and to be loved, we mustgenerate trust and love first. To change our personality, we must change our behaviorsfirst.

The key to our tightly closed heart is tocreate good karma without asking for any rewards.

Try to do three good deeds per day, such aspicking up the litter on the street and throwing them in a trash bin, settingfallen bicycles erect on the ground, and waiting for others to get in theelevator.

As long as you observe carefully, you willfind people to be good to and wholesome deeds to do everywhere.