44 | 依旧放不下焦虑和痴迷，以至于迷失自我，与人生脱节 - Soul

Hi everyone, welcome to the Leisure Park.

Today I want to share with you the film ‘Soul’, produced by Pixar Animation Studios and distributed by Walt Disney Pictures. It’s about how to find the meaning of life in the real world, which is thought-provoking, especially for us who are busy, stressful and anxious.

Now let’s get to the film.

There is one story about a fish. He swims up to this older fish and says, "I'm trying to find this thing they call the ocean."

有一个一条鱼的故事。他游到一条年长的鱼面前，说：“我在寻找他们说的海洋。”

"The ocean?" says the older fish. "That's what you're in right now."

“海洋？”年长的鱼说，“你就在海洋里呀。”

"This?" says the young fish." This is water. What I want is the ocean."

“这里？”年轻的鱼说，“这是水，我要找的是海洋。”

Sometimes we are like this young fish, trying to find the ocean, but we are already in the ocean. Sometimes, we are trying to find the purpose of life, but the purpose of life is life itself.

有时候，我们就像这条年轻的鱼，努力寻找海洋，殊不知，我们已经身处海洋之中。有时候，我们努力寻找生活的目标，殊不知，生活的目标就是生活本身。

Life is not all about goals, or achievements. It's about living, right here in this moment, exactly where you are.

生活不只是目标，成就。生活还是活在当下，活在此刻。

Don't worry, you can't crush a soul here. That's what life on earth is for.

别担心，灵魂是压不死的，生活才会压垮你。

When you begin to enjoy the falling leaves of a tree, the singing among the crowds in the subway, the great joy which food brings to you, yes, when you begin to love life and live in the moment, the spark of your life will be ignited.

当你开始享受一棵树的落叶时，地铁里穿过拥挤人群传来的歌声时，食物带来的美妙感受时，对，当你开始热爱生活，活在当下时，你生命的火花就被点燃了。

Your spark isn't your purpose. That last box fills in when you're ready to come live.

火花并不是生活的目标，在你想要生活的那一刻，火花就被点亮了。

This isn't the great beyond, it's the great before.

这里不是生之彼岸，而是生之来处。

Life is beautiful, life is worth living. Live in the now, live it to the fullest.

珍惜活着的每一刻，珍惜爱自己和自己所爱的人，好好享受每一个当下。

Some people just can't let go of their own anxieties and obsessions, leaving them lost and disconnected from life.

有些人就是放不下自己的焦虑和痴迷，以至于他们迷失自我，与人生脱节。 

Lost souls are not that different from those in the zone. The zone is enjoyable. But when that joy becomes an obsession, one becomes disconnected from life.

迷失与忘我并没有多大区别。忘我让人享受其中，但当这种愉悦变成执念，人脱离了生活。

今天的节目就到这里啦。欢迎订阅Leisure Park闲时公园。下期节目我们将一起欣赏纪伯伦《先知》中的经典语录。See you next time.