Day19

听该音频：在群里发main idea前请不要看以下内容！

口语环节：20mins①自己控制音频一句句读,建议完成这个步骤两遍，自己读一句话的时候音频要关掉 ②放完整音频，影子跟读，音频中途不能停（如果觉得快，可调整倍速）这个步骤也建议两遍③去群里语音读卡里发的文本内容，截图群里面你发的语音去微博超话打卡，打满20天送模拟面试一次哦

恭喜同学们20天集训坚持完成啦！

You can't buy time. You can't grow time. You can't ask for time. You can only lose time. And after we lose time, we have no idea how much time we even have left. 

你不能买时间，你也不能让时间变长，你更不能要求拥有更多时间，你只能任时间流逝。一旦我们开始耽误时间，我们就不知道自己还剩多少光阴了。

Our lifespan is a mystery. Being human is a double-edged sword, because although we have so much time compared to other species, we give ourselves too much time to accomplish what needs to be done. The idea of having so much more time to accomplish things makes us waste time. 

我们的寿命是一个迷。对于人类，这是有利有弊的，虽然我们比其他物种拥有更多时间，但我们也浪费了太多时间做一些不得不做的事情。我们总觉得自己还有跟果儿的时间去做事情，所以我们对时间不够珍惜。 

We abuse it. It feeds our lack of action. It makes us too comfortable. 

我们滥用时间，这让我们失去行动力，让我们过于安逸。 

Now we all aim to succeed, to prosper, to become a diamond in a world of rocks, but there's no evolutionary pressure to help us, and that's where the mind shift needs to take place. You need to create a pressure for yourself to become that diamond and the way that you do that is by understanding the value of time. 

今天，每个人都想成功，都想飞黄腾达，都想成为人中龙凤，但是却没有催人奋进的压力来帮我们成长，正是因为如此，我们需要改变心态。你需要为自己创造压力，这样你才能成为发光的金子，想要做到这一点，你就要明白时间的重要性。